Exercise – Get Moving Get Fit
November 1 @ 4:00 pm - 4:45 pm
An event every week that begins at 4:00pm on Wednesday, repeating indefinitely
This class will focus on gentle conditioning and flexibility. Workouts will focus on the whole body and all levels of fitness are welcome. Registration is required as space is limited. Please call 708/478-3529 to reserve your spot. Facilitated by Evelyn Thies, Certified Personal Trainer.