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Gentle Yoga – South Suburban Hospital

February 15 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

 

In the ICU Waiting Room.  Gentle yoga classes are designed to reduce stress and address physical side-effects of cancer. Classes consist of breath work, gentle stretches, seated and standing poses using the chair or wall for assistance, relaxation, and meditation. Survivors in treatment as well as those who want a gentle practice and caregivers of all physical ability levels are welcome. Please wear comfortable clothes and bring water. Facilitated by Facilitated by Karen Fitzgerald, CYT

Details

Date:
February 15
Time:
6:00 pm - 7:00 pm

Venue

Palos Health
12251 80th Avenue
Palos Heights, IL 60463
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