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Gentle Yoga – South Suburban Hospital
December 20, 2018 @ 6:00 pm - 7:00 pm
An event every week that begins at 6:00pm on Thursday, repeating indefinitely
In the ICU Waiting Room. Gentle yoga classes are designed to reduce stress and address physical side-effects of cancer. Classes consist of breath work, gentle stretches, seated and standing poses using the chair or wall for assistance, relaxation, and meditation. Survivors in treatment as well as those who want a gentle practice and caregivers of all physical ability levels are welcome. Please wear comfortable clothes and bring water. Facilitated by Facilitated by Karen Fitzgerald, CYT