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March 2019

Gentle Yoga – South Suburban Hospital

March 28 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until March 28, 2019

South Suburban Hospital, 17800 Kedzie, LL Dining Rm. 1
Hazel Crest,
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  In the ICU Waiting Room.  Gentle yoga classes are designed to reduce stress and address physical side-effects of cancer. Classes consist of breath work, gentle stretches, seated and standing poses using the chair or wall for assistance, relaxation, and meditation. Survivors in treatment as well as those who want a gentle practice and caregivers of all physical ability levels are welcome. Please wear comfortable clothes and bring water. Facilitated by Facilitated by Karen Fitzgerald, CYT

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