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November 2017

Gentle Yoga – Palos Community Hospital

November 30 @ 4:30 pm - 5:30 pm
Palos Community Hospital, 12251 80th Avenue
Palos Heights, 60453
+ Google Map

Conference Room E1 & E2: Thursdays; 4:30-5:30 p.m. (No class November 23) (*3rd Thursday of each month located in Woodland Café Conference Room off cafeteria) Gentle yoga classes are designed to reduce stress and address physical side-effects of cancer. Classes consist of breath work, gentle stretches, seated and standing poses using the chair or wall for assistance, relaxation, and meditation. Survivors in treatment as well as those who want a gentle practice and caregivers of all physical ability levels are…

Find out more »
December 2017

Gentle Yoga – Palos Community Hospital

December 7 @ 4:30 pm - 5:30 pm
Palos Community Hospital, 12251 80th Avenue
Palos Heights, 60453
+ Google Map

Conference Room E1 & E2: Thursdays; 4:30-5:30 p.m. (No class November 23) (*3rd Thursday of each month located in Woodland Café Conference Room off cafeteria) Gentle yoga classes are designed to reduce stress and address physical side-effects of cancer. Classes consist of breath work, gentle stretches, seated and standing poses using the chair or wall for assistance, relaxation, and meditation. Survivors in treatment as well as those who want a gentle practice and caregivers of all physical ability levels are…

Find out more »

Gentle Yoga – Palos Community Hospital

December 14 @ 4:30 pm - 5:30 pm
Palos Community Hospital, 12251 80th Avenue
Palos Heights, 60453
+ Google Map

Conference Room E1 & E2: Thursdays; 4:30-5:30 p.m. (No class November 23) (*3rd Thursday of each month located in Woodland Café Conference Room off cafeteria) Gentle yoga classes are designed to reduce stress and address physical side-effects of cancer. Classes consist of breath work, gentle stretches, seated and standing poses using the chair or wall for assistance, relaxation, and meditation. Survivors in treatment as well as those who want a gentle practice and caregivers of all physical ability levels are…

Find out more »

Gentle Yoga – Palos Community Hospital

December 21 @ 4:30 pm - 5:30 pm
Palos Community Hospital, 12251 80th Avenue
Palos Heights, 60453
+ Google Map

Conference Room E1 & E2: Thursdays; 4:30-5:30 p.m. (No class November 23) (*3rd Thursday of each month located in Woodland Café Conference Room off cafeteria) Gentle yoga classes are designed to reduce stress and address physical side-effects of cancer. Classes consist of breath work, gentle stretches, seated and standing poses using the chair or wall for assistance, relaxation, and meditation. Survivors in treatment as well as those who want a gentle practice and caregivers of all physical ability levels are…

Find out more »

Gentle Yoga – Palos Community Hospital

December 28 @ 4:30 pm - 5:30 pm
Palos Community Hospital, 12251 80th Avenue
Palos Heights, 60453
+ Google Map

Conference Room E1 & E2: Thursdays; 4:30-5:30 p.m. (No class November 23) (*3rd Thursday of each month located in Woodland Café Conference Room off cafeteria) Gentle yoga classes are designed to reduce stress and address physical side-effects of cancer. Classes consist of breath work, gentle stretches, seated and standing poses using the chair or wall for assistance, relaxation, and meditation. Survivors in treatment as well as those who want a gentle practice and caregivers of all physical ability levels are…

Find out more »
January 2018

Gentle Yoga – Palos Community Hospital

January 4, 2018 @ 4:30 pm - 5:30 pm
Palos Community Hospital, 12251 80th Avenue
Palos Heights, 60453
+ Google Map

Conference Room E1 & E2: Thursdays; 4:30-5:30 p.m. (No class November 23) (*3rd Thursday of each month located in Woodland Café Conference Room off cafeteria) Gentle yoga classes are designed to reduce stress and address physical side-effects of cancer. Classes consist of breath work, gentle stretches, seated and standing poses using the chair or wall for assistance, relaxation, and meditation. Survivors in treatment as well as those who want a gentle practice and caregivers of all physical ability levels are…

Find out more »

Gentle Yoga – Palos Community Hospital

January 11, 2018 @ 4:30 pm - 5:30 pm
Palos Community Hospital, 12251 80th Avenue
Palos Heights, 60453
+ Google Map

Conference Room E1 & E2: Thursdays; 4:30-5:30 p.m. (No class November 23) (*3rd Thursday of each month located in Woodland Café Conference Room off cafeteria) Gentle yoga classes are designed to reduce stress and address physical side-effects of cancer. Classes consist of breath work, gentle stretches, seated and standing poses using the chair or wall for assistance, relaxation, and meditation. Survivors in treatment as well as those who want a gentle practice and caregivers of all physical ability levels are…

Find out more »

Gentle Yoga – Palos Community Hospital

January 18, 2018 @ 4:30 pm - 5:30 pm
Palos Community Hospital, 12251 80th Avenue
Palos Heights, 60453
+ Google Map

Conference Room E1 & E2: Thursdays; 4:30-5:30 p.m. (No class November 23) (*3rd Thursday of each month located in Woodland Café Conference Room off cafeteria) Gentle yoga classes are designed to reduce stress and address physical side-effects of cancer. Classes consist of breath work, gentle stretches, seated and standing poses using the chair or wall for assistance, relaxation, and meditation. Survivors in treatment as well as those who want a gentle practice and caregivers of all physical ability levels are…

Find out more »

Gentle Yoga – Palos Community Hospital

January 25, 2018 @ 4:30 pm - 5:30 pm
Palos Community Hospital, 12251 80th Avenue
Palos Heights, 60453
+ Google Map

Conference Room E1 & E2: Thursdays; 4:30-5:30 p.m. (No class November 23) (*3rd Thursday of each month located in Woodland Café Conference Room off cafeteria) Gentle yoga classes are designed to reduce stress and address physical side-effects of cancer. Classes consist of breath work, gentle stretches, seated and standing poses using the chair or wall for assistance, relaxation, and meditation. Survivors in treatment as well as those who want a gentle practice and caregivers of all physical ability levels are…

Find out more »
February 2018

Gentle Yoga – Palos Community Hospital

February 1, 2018 @ 4:30 pm - 5:30 pm
Palos Community Hospital, 12251 80th Avenue
Palos Heights, 60453
+ Google Map

Conference Room E1 & E2: Thursdays; 4:30-5:30 p.m. (No class November 23) (*3rd Thursday of each month located in Woodland Café Conference Room off cafeteria) Gentle yoga classes are designed to reduce stress and address physical side-effects of cancer. Classes consist of breath work, gentle stretches, seated and standing poses using the chair or wall for assistance, relaxation, and meditation. Survivors in treatment as well as those who want a gentle practice and caregivers of all physical ability levels are…

Find out more »