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Guided Imagery- Mokena

March 20 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)
An event every week on the same day that lasts 0 day(s) and 0 hour(s) with no end date

“Sit down and relax” is sometimes easier said than done. These weekly classes will teach you how to experience the healing benefits of relaxation through breathing exercises, guided imagery & meditation. Learn and experience ways to relieve stress & achieve a sense of peace in your life.

Details

Date:
March 20
Time:
12:00 pm - 1:00 pm