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May 2017

Guided Imagery- Mokena

May 1 @ 12:00 pm - 1:00 pm

"Sit down and relax" is sometimes easier said than done. These weekly classes will teach you how to experience the healing benefits of relaxation through breathing exercises, guided imagery & meditation. Learn and experience ways to relieve stress & achieve a sense of peace in your life.

Find out more »

Guided Imagery- Mokena

May 8 @ 12:00 pm - 1:00 pm

"Sit down and relax" is sometimes easier said than done. These weekly classes will teach you how to experience the healing benefits of relaxation through breathing exercises, guided imagery & meditation. Learn and experience ways to relieve stress & achieve a sense of peace in your life.

Find out more »

Guided Imagery- Mokena

May 15 @ 12:00 pm - 1:00 pm

"Sit down and relax" is sometimes easier said than done. These weekly classes will teach you how to experience the healing benefits of relaxation through breathing exercises, guided imagery & meditation. Learn and experience ways to relieve stress & achieve a sense of peace in your life.

Find out more »

Guided Imagery- Mokena

May 22 @ 12:00 pm - 1:00 pm

"Sit down and relax" is sometimes easier said than done. These weekly classes will teach you how to experience the healing benefits of relaxation through breathing exercises, guided imagery & meditation. Learn and experience ways to relieve stress & achieve a sense of peace in your life.

Find out more »

Guided Imagery- Mokena

May 29 @ 12:00 pm - 1:00 pm

"Sit down and relax" is sometimes easier said than done. These weekly classes will teach you how to experience the healing benefits of relaxation through breathing exercises, guided imagery & meditation. Learn and experience ways to relieve stress & achieve a sense of peace in your life.

Find out more »
June 2017

Guided Imagery- Mokena

June 5 @ 12:00 pm - 1:00 pm

"Sit down and relax" is sometimes easier said than done. These weekly classes will teach you how to experience the healing benefits of relaxation through breathing exercises, guided imagery & meditation. Learn and experience ways to relieve stress & achieve a sense of peace in your life.

Find out more »

Guided Imagery- Mokena

June 12 @ 12:00 pm - 1:00 pm

"Sit down and relax" is sometimes easier said than done. These weekly classes will teach you how to experience the healing benefits of relaxation through breathing exercises, guided imagery & meditation. Learn and experience ways to relieve stress & achieve a sense of peace in your life.

Find out more »

Guided Imagery- Mokena

June 19 @ 12:00 pm - 1:00 pm

"Sit down and relax" is sometimes easier said than done. These weekly classes will teach you how to experience the healing benefits of relaxation through breathing exercises, guided imagery & meditation. Learn and experience ways to relieve stress & achieve a sense of peace in your life.

Find out more »

Guided Imagery- Mokena

June 26 @ 12:00 pm - 1:00 pm

"Sit down and relax" is sometimes easier said than done. These weekly classes will teach you how to experience the healing benefits of relaxation through breathing exercises, guided imagery & meditation. Learn and experience ways to relieve stress & achieve a sense of peace in your life.

Find out more »
July 2017

Guided Imagery- Mokena

July 3 @ 12:00 pm - 1:00 pm

"Sit down and relax" is sometimes easier said than done. These weekly classes will teach you how to experience the healing benefits of relaxation through breathing exercises, guided imagery & meditation. Learn and experience ways to relieve stress & achieve a sense of peace in your life.

Find out more »