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June 2017

Guided Imagery- Mokena

June 5 @ 12:00 pm - 1:00 pm

"Sit down and relax" is sometimes easier said than done. These weekly classes will teach you how to experience the healing benefits of relaxation through breathing exercises, guided imagery & meditation. Learn and experience ways to relieve stress & achieve a sense of peace in your life.

Find out more »

Guided Imagery- Mokena

June 12 @ 12:00 pm - 1:00 pm

"Sit down and relax" is sometimes easier said than done. These weekly classes will teach you how to experience the healing benefits of relaxation through breathing exercises, guided imagery & meditation. Learn and experience ways to relieve stress & achieve a sense of peace in your life.

Find out more »

Guided Imagery- Mokena

June 19 @ 12:00 pm - 1:00 pm

"Sit down and relax" is sometimes easier said than done. These weekly classes will teach you how to experience the healing benefits of relaxation through breathing exercises, guided imagery & meditation. Learn and experience ways to relieve stress & achieve a sense of peace in your life.

Find out more »

Guided Imagery- Mokena

June 26 @ 12:00 pm - 1:00 pm

"Sit down and relax" is sometimes easier said than done. These weekly classes will teach you how to experience the healing benefits of relaxation through breathing exercises, guided imagery & meditation. Learn and experience ways to relieve stress & achieve a sense of peace in your life.

Find out more »
July 2017

Guided Imagery- Mokena

July 3 @ 12:00 pm - 1:00 pm

"Sit down and relax" is sometimes easier said than done. These weekly classes will teach you how to experience the healing benefits of relaxation through breathing exercises, guided imagery & meditation. Learn and experience ways to relieve stress & achieve a sense of peace in your life.

Find out more »

Guided Imagery- Mokena

July 10 @ 12:00 pm - 1:00 pm

"Sit down and relax" is sometimes easier said than done. These weekly classes will teach you how to experience the healing benefits of relaxation through breathing exercises, guided imagery & meditation. Learn and experience ways to relieve stress & achieve a sense of peace in your life.

Find out more »

Guided Imagery- Mokena

July 17 @ 12:00 pm - 1:00 pm

"Sit down and relax" is sometimes easier said than done. These weekly classes will teach you how to experience the healing benefits of relaxation through breathing exercises, guided imagery & meditation. Learn and experience ways to relieve stress & achieve a sense of peace in your life.

Find out more »

Guided Imagery- Mokena

July 24 @ 12:00 pm - 1:00 pm

"Sit down and relax" is sometimes easier said than done. These weekly classes will teach you how to experience the healing benefits of relaxation through breathing exercises, guided imagery & meditation. Learn and experience ways to relieve stress & achieve a sense of peace in your life.

Find out more »

Guided Imagery- Mokena

July 31 @ 12:00 pm - 1:00 pm

"Sit down and relax" is sometimes easier said than done. These weekly classes will teach you how to experience the healing benefits of relaxation through breathing exercises, guided imagery & meditation. Learn and experience ways to relieve stress & achieve a sense of peace in your life.

Find out more »
August 2017

Guided Imagery- Mokena

August 7 @ 12:00 pm - 1:00 pm

"Sit down and relax" is sometimes easier said than done. These weekly classes will teach you how to experience the healing benefits of relaxation through breathing exercises, guided imagery & meditation. Learn and experience ways to relieve stress & achieve a sense of peace in your life.

Find out more »