- This event has passed.
Improve Your Sleep Habits – Mokena
August 29, 2018 @ 5:30 pm - 6:30 pm
Sleep is a critical part of self-care. This presentation will focus on improving the quality of our sleep by changing some of our daily habits, night time rituals, and general beliefs about sleep. Presented by Jason Kieffer, LPC. Please call 708.478.3529 to register