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Improve Your Sleep Habits – Mokena

August 29 @ 5:30 pm - 6:30 pm

Sleep is a critical part of self-care. This presentation will focus on improving the quality of our sleep by changing some of our daily habits, night time rituals, and general beliefs about sleep. Presented by Jason Kieffer, LPC. Please call 708.478.3529 to register

Details

Date:
August 29
Time:
5:30 pm - 6:30 pm

Venue

Mokena
19645 S. LaGrange Road
Mokena, IL 60448 United States
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Phone:
708-478-3529