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Skeletal Alignment Workshop – Mokena

December 20 @ 3:00 pm - 4:00 pm

The workshop will address single and double mastectomy, rounded shoulders, forward head and rounding upper back. Each participant will work on their condition and will be given stretches and strengthening exercises. Facilitated by Roy Alfonso, Fitness & Medical Exercise Specialist

Details

Date:
December 20
Time:
3:00 pm - 4:00 pm

Venue

Mokena
19645 S. LaGrange Road
Mokena, IL 60448 United States
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Phone:
708-478-3529