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Fitness & Physical Wellness

 

The Cancer Support Center offers a variety of physical activities that can reduce pain and inflammation caused by treatment side-effects. Reduce stress and anxiety through gentle activity and gain breathing techniques. Get in shape with other participants who might have similar cancer related physical side effects.

Cancer and its treatment alters our bodies, often causing us to reduce our physical activity to  avoid harming our bodies or causing increased pain. At The Cancer Support Center, we have specially designed programs that gently provide fitness and physical activities that will ease your body back into shape.

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YOGA • TAI CHI

DANCE •  ZUMBA • WALKING CLUB

THERAPEUTIC MASSAGE • REIKI

Click here for supportive research on our Fitness and Physical Wellness programs.