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Nutrition & Diet

The Cancer Support Center offers a range of nutritional information and training workshops to support wellness during and post treatment. Healthy eating is a key component for keeping your body strong and will lessen inflammation in survivors. Individual consults with a nutrition consultant for advice on your specific cancer experience, and other special programming.

Learn about the most nutrient-dense and cancer-fighting foods and how to incorporate them into your life. Our nutrition classes offer the most current information and step-by-step strategies that will encourage an optimal diet.

Programming includes: Colon Cancer Nutrition, Juicing, Energy and Weight Management Seminars, Detoxification and Recovery Seminars, Healthy Living, Special Programs, and One-on-One Diet Programming

Recent Programming:

Enhancing Flavor with Spices Class – April 2017
Hail to Kale
Cancer Fighting Cooking Demo- November 2016
Fall Comfort Food Recipes
Cancer Fighting Cooking Demo- October 2016
Quinoa Pumpkin Seed Granola
Vegan Pumpkin Froyo Pumpkin Smoothie
Pumpkin Cashew Cream Cake and Raw Chocolate Coconut Ice Cream
Caramel Fudge with Chocolate Pecan Ganache
Enhancing Flavor with Spices Class- October 2016
Thyme Recipes
Cancer Fighting Cooking Demo- August 2016
Mediterranean Salmon
No Bake Energy Bites
Enhancing Flavor with Spices Class- August 2016
Coriander recipes
Cancer Fighting Cooking Demo – July 2016
Summertime Salad
Summertime Juices and Smoothies by Kris Carr
Pumpkin Seed Dried Cherry Trail Mix
Chocolate Protein Balls
Enhancing Flavor Spices –July 2016
Parsley
Cancer Fighting Cooking Demo- June 2016
Honey-Soaked Quinoa Salad with Cherries and Cashews
Grilled Veggie Sandwiches & Sorbet
Evening Cooking Demo- April 2016
Flat Breads
Cancer Fighting Cooking Demo featuring Chef David Brandt- April 2016
Recipes provided by Chef David Brandt
Enhancing Flavor with Spices, Rosemary- April 2016
Rosemary Handout
Rosemary Recipes

 

Kitchen Creations with Chef Marcia- March 2016:
Corn Beef

 

Enhancing Flavor with Spices- March 2016:

Curried Ground Turkey And Noodles
Chinese Five-Spice Shrimp and Turkey Pot Stickers
Tangy Turmeric Chicken Wraps

Cancer Fighting Cooking Demo- March 2016 :

Moroccan Vegetable Stew
Sweet Pea Wasabi Hummus and salad

Healthy Changes in the Kitchen and Beyond- March 2016:

Italian & Taco Seasoning Blend Recipes

Cancer Fighting Cooking Demo- February 2016:

Pasture Bone Broth for Cancer
Chicken Magic Mineral Broth by Rebecca Katz
Magic Mineral Broth by Rebecca Katz
Bone Broth By Hemsley

Kitchen Creations with Chef Marcia- January & February :

Tapas Menu
Beautiful Blackberry Balsamic Dressing, Salmon with Tomato and Thyme marinade and Light Alfredo Sauce

Cancer-Fighting Cooking Demo January 2016:
Basil Sauce by Kathy Kahlhammer
Southwestern Vegetable Quinoa with Poached egg
Roasted Sweet Potato and Black Bean Burrito

Cooking Demo Recipes July 2015:
Black Bean Salad with Corn
Middle Eastern Chickpea Burgers
Perfect Veggie Burgers

Click here for supportive research on our Nutrition and Diet programs.

Enhancing Flavor with Spices- April 2017