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Dance Movement Workshop: Holiday Stress – Mokena
December 12, 2019 @ 11:30 am - 12:15 pm
Dance/Movement Therapy helps to improve overall health and enhance well-being by relieving stress and strengthening the mind-body connection. No dance experience is needed! All bodies of all abilities are encouraged to join, come as you are. Facilitated by Amanda Ouimette, DMT Intern.