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Fermented Foods 101

March 2 @ 2:00 pm - 3:30 pm

Fermented foods have been through a process of lacto-fermentation which preserves the food, creates beneficial enzymes, B-vitamins, Omega-3 fatty acids and various strains of probiotics to help alkalize the body and heal the gut.

Details

Date:
March 2
Time:
2:00 pm - 3:30 pm