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Foods & Lifestyle Choices That Reduce Stress & Anxiety During the Holidays

December 2, 2020 @ 11:00 am - 12:30 pm

Anxiety is a widespread condition, affecting millions of people, especially during these challenging times including the holidays. Research suggests that proper nutrition and lifestyle choices can help reduce symptoms of anxiety. Learn simple foods and strategies that can make a difference! Click Here to Register


December 2, 2020
11:00 am - 12:30 pm