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Gentle Yoga – UChicago Medicine-Ingalls – Flossmoor

November 5, 2019 @ 11:00 am - 12:00 pm

UChicago Medicine-Ingalls Memorial Family Care Center, 19550 Governors Hwy, Flossmoor, IL 60422, 1st Floor Innovation Center, Gentle Yoga

Gentle yoga classes are designed to reduce stress and address physical side-effects of cancer. Classes consist of breath work, gentle stretches, seated and standing poses using the chair or wall for assistance, relaxation and meditation. Facilitated by certified yoga instructors.