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Healthy Habits Workshop for 2021: Build Good Habits & Break Old Ones; 2-Part Program
January 13 @ 11:00 am - 12:30 pm
|Recurring Event (See all)
One event on January 20, 2021 at 11:00am
January is a time for fresh starts. Maybe that means eating healthier, drinking more water, cutting back on sugar or losing the10 pounds that crept up during the holidays. James Clear discusses in his book, ‘Atomic Habits’ that setting small, achievable goals is important but creating successful systems is the key. Let’s explore successful systems for you to get the results you desire for 2021.