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Healthy Habits Workshop for 2021: Build Good Habits & Break Old Ones
March 17 @ 11:00 am - 12:30 pm
|Recurring Event (See all)
One event on March 17, 2021 at 11:00am
If you missed this in January, we are offering it again. The spring is a time for fresh starts after the long winter months. Maybe that means eating healthier, drinking more water, cutting back on sugar or losing the10 pounds that crept up during the holidays. James Clear discusses in his book, ‘Atomic Habits’ that setting small, achievable goals is important but creating successful systems is the key. Let’s explore successful systems for you to get the results you desire for 2021.