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JOHA Gentle Chair Yoga with Ann
October 30 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
An event every week that begins at 1:00pm on Friday, repeating until March 26, 2021
Gentle yoga is designed to reduce stress and address physical side-effects of cancer. Classes consist of breath work, gentle stretches, seated and standing poses using the chair or wall for assistance, relaxation and meditation.