September 2020
Journeying Inward:Deep Relaxation for Well-Being and Stress Relief
CLICK HERE TO REGISTER Join us for this exploration of body, mind, and breath as we gently move into a peaceful space in which profound healing and renewal can occur. This experience will combine gentle movement, relaxing breathwork, and guided imagery. We will conclude with an opportunity for reflection and optional sharing. Sit in a comfy chair or rest on the floor on a yoga mat or sleeping bag; have a blanket, pillow, bolster, and/or eye pillow close by to…
Find out more »November 2020
Journeying Inward:Deep Relaxation for Well-Being and Stress Relief
CLICK HERE TO REGISTER Join us for this exploration of body, mind, and breath as we gently move into a peaceful space in which profound healing and renewal can occur. This experience will combine gentle movement, relaxing breathwork, and guided imagery. We will conclude with an opportunity for reflection and optional sharing. Sit in a comfy chair or rest on the floor on a yoga mat or sleeping bag; have a blanket, pillow, bolster, and/or eye pillow close by to…
Find out more »December 2020
Journeying Inward:Deep Relaxation for Well-Being and Stress Relief
CLICK HERE TO REGISTER Join us for this exploration of body, mind, and breath as we gently move into a peaceful space in which profound healing and renewal can occur. This experience will combine gentle movement, relaxing breathwork, and guided imagery. We will conclude with an opportunity for reflection and optional sharing. Sit in a comfy chair or rest on the floor on a yoga mat or sleeping bag; have a blanket, pillow, bolster, and/or eye pillow close by to…
Find out more »January 2021
Journeying Inward:Deep Relaxation for Well-Being and Stress Relief
CLICK HERE TO REGISTER Join us for this exploration of body, mind, and breath as we gently move into a peaceful space in which profound healing and renewal can occur. This experience will combine gentle movement, relaxing breathwork, and guided imagery. We will conclude with an opportunity for reflection and optional sharing. Sit in a comfy chair or rest on the floor on a yoga mat or sleeping bag; have a blanket, pillow, bolster, and/or eye pillow close by to…
Find out more »