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All events for Journeying Inward:Deep Relaxation for Well-Being and Stress Relief

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November 2020

Journeying Inward:Deep Relaxation for Well-Being and Stress Relief

November 18 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every month that begins at 3:00pm on day Third of the month, repeating until January 20, 2021

https://us02web.zoom.us/meeting/register/tZcqcO2uqjwjG9y0h5YTb1qAl3QHbLcrOh4m Join us for this exploration of body, mind and breath as we gently move into a peaceful space in which profound healing and renewal can occur. This experience will combine gentle movement, relaxing breathwork and guided imagery. We will conclude with an opportunity for reflection and optional sharing. Sit in a comfy chair or rest on the floor on a yoga mat or sleeping bag; have a blanket, pillow, bolster and/or eye pillow close by to create comfort. Choose…

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December 2020

Journeying Inward:Deep Relaxation for Well-Being and Stress Relief

December 16 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every month that begins at 3:00pm on day Third of the month, repeating until January 20, 2021

https://us02web.zoom.us/meeting/register/tZcqcO2uqjwjG9y0h5YTb1qAl3QHbLcrOh4m Join us for this exploration of body, mind and breath as we gently move into a peaceful space in which profound healing and renewal can occur. This experience will combine gentle movement, relaxing breathwork and guided imagery. We will conclude with an opportunity for reflection and optional sharing. Sit in a comfy chair or rest on the floor on a yoga mat or sleeping bag; have a blanket, pillow, bolster and/or eye pillow close by to create comfort. Choose…

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January 2021

Journeying Inward:Deep Relaxation for Well-Being and Stress Relief

January 20, 2021 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every month that begins at 3:00pm on day Third of the month, repeating until January 20, 2021

https://us02web.zoom.us/meeting/register/tZcqcO2uqjwjG9y0h5YTb1qAl3QHbLcrOh4m Join us for this exploration of body, mind and breath as we gently move into a peaceful space in which profound healing and renewal can occur. This experience will combine gentle movement, relaxing breathwork and guided imagery. We will conclude with an opportunity for reflection and optional sharing. Sit in a comfy chair or rest on the floor on a yoga mat or sleeping bag; have a blanket, pillow, bolster and/or eye pillow close by to create comfort. Choose…

Find out more »