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Managing Stress and Fatigue w/ Self-Care

October 21 @ 11:00 am - 12:30 pm

Stress saps our energy and contributes to fatigue, anxiety and frustration.  Self care can help the body manage low energy and stress in a positive way. Simple strategies can make feeling good and relaxed possible.

 

https://us02web.zoom.us/meeting/register/tZ0uf-yqrj0oGtYMZLVHNVdVD9_ZcHZ4wnWp

Details

Date:
October 21
Time:
11:00 am - 12:30 pm