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Managing Stress and Fatigue with Self-Care

August 5 @ 11:00 am - 12:15 pm

https://us02web.zoom.us/meeting/register/tZwoce2srzguG9DnfZ5B_zUw21D1IyeZLJvo

Stress saps our energy and contributes to fatigue, anxiety and frustration. Self care can help the body manage low energy and stress in a positive way. Simple strategies can make feeling good and relaxed possible.

Details

Date:
August 5
Time:
11:00 am - 12:15 pm