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Mindfulness Practice for Cancer Survivors – Mokena

April 1 @ 5:30 pm - 6:30 pm

 Learn about how to start mindfulness in your daily life and the benefits of mindfulness to physical and mental health. This workshop will include a 30 minute interactive introduction to a mindfulness exercise. Presented by Yasmin Asvat, PhD, University of Chicago Medicine Assistant Professor.

Details

Date:
April 1
Time:
5:30 pm - 6:30 pm

Venue

Mokena
19645 S. LaGrange Road
Mokena, IL 60448 United States
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Phone:
708-478-3529