- This event has passed.
Mindfulness Practice for Cancer Survivors – Mokena
April 1 @ 5:30 pm - 6:30 pm
Learn about how to start mindfulness in your daily life and the benefits of mindfulness to physical and mental health. This workshop will include a 30 minute interactive introduction to a mindfulness exercise. Presented by Yasmin Asvat, PhD, University of Chicago Medicine Assistant Professor.