Virtual – Dialectical Behavioral Therapy Skills
April 1 @ 1:00 pm - 2:30 pm
This program is now being offered on Zoom! Please call 708.478.3529, email firstname.lastname@example.org or fill out the registration form below to receive meeting information.
This weekly psychoeducational group will focus on the key concepts of DBT including mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation.
Facilitated by Kerry Hampton, Counseling Intern.