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Mokena – Dialectical Behavioral Therapy Skills
March 11 @ 1:00 pm - 2:30 pm
One event on March 11, 2020 at 1:00pm
One event on March 18, 2020 at 1:00pm
One event on April 1, 2020 at 1:00pm
This weekly psychoeducational group will focus on the key concepts of DBT including mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation.
Facilitated by Kerry Hampton, Counseling Intern.