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Movements to help Manage Hip and Knee Pain

April 22 @ 1:00 pm - 2:00 pm

This is a small class in which participants will receive personalized movementto help with hip and knee pain. The instructor will give each individual specific movements based on their presenting issues. Registration is required and space is limited. Facilitated by Roy Alfonso, Fitness & Medical Exercise Specialist. 

https://us02web.zoom.us/meeting/register/tZcsce6tpzMtE9IvUqWqM-cyOZvU3f7bwpgZ

Details

Date:
April 22
Time:
1:00 pm - 2:00 pm