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X-WR-CALDESC:Events for Cancer Support Center
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DTSTART;TZID=America/Chicago:20260812T100000
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UID:10009916-1786528800-1786532400@cancersupportcenter.org
SUMMARY:Tai Chi and Qigong
DESCRIPTION:Tai Chi and Qigong are mind-body practices involving slow movements\, deep breathing\, and meditation. They offer numerous health benefits\, including improved balance\, stress reduction\, pain relief\, and immune system boost. These practices are safe for most people and can be a valuable addition to a healthy lifestyle. Presented by Bill Gray\, Tai Chi & Qigong Instructor.
URL:https://cancersupportcenter.org/event/tai-chi-and-qigong-6/
LOCATION:CSC – Homewood\, 2028 Elm Road\, Homewood\, IL\, 60430\, United States
CATEGORIES:Fitness & Physical Wellness,Homewood
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DTSTART;TZID=America/Chicago:20260812T110000
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UID:10009918-1786532400-1786536900@cancersupportcenter.org
SUMMARY:Ordering Well: How to Navigate Healthy Takeout (Mokena)
DESCRIPTION:Don’t let enjoying a lunch or dinner out at a restaurant ruin your healthy eating goals. Follow these easy tips for how to eat healthy at restaurants (take-out too!) and see how eating out healthy is possible\, delicious\, and satisfying! \nPresented by Chris Rosandich\, MS\, Nutrition Educator.
URL:https://cancersupportcenter.org/event/ordering-well-how-to-navigate-healthy-takeout-mokena/
LOCATION:CSC – Mokena\, 19645 S. LaGrange Road\, Mokena\, IL\, 60448\, United States
CATEGORIES:Mokena,Nutrition
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