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SUMMARY:Zumba Toning® (HYBRID - Mokena Or Virtual)
DESCRIPTION:  \nZumba Toning® offers a new way to tone your muscles in a fun\, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body sculpting exercises that use lightweight sticks\, a bit like Maracas. This class is designed for beginner fitness levels or the older active adult. Be sure to wear comfortable workout clothing and bring water. Registration is required for this class as weighted sticks are limited. Call 708-478-3529 to register in person or register click here.  \n 
URL:https://cancersupportcenter.org/event/zumba-toning-hybrid-mokena-or-virtual-3/2026-06-01/
LOCATION:CSC – Mokena\, 19645 S. LaGrange Road\, Mokena\, IL\, 60448\, United States
CATEGORIES:Fitness & Physical Wellness
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DTSTART;TZID=America/Chicago:20260601T110000
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UID:10000836-1780311600-1780315200@cancersupportcenter.org
SUMMARY:Zumba Gold (HOMEWOOD)
DESCRIPTION:  \nAs part of our efforts to incrementally start offering live (in-person) programs we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay home if you are not feeling well. Registration is required and space is limited. \nCall 708-798-9171 to register for the in person class at Homewood \n 
URL:https://cancersupportcenter.org/event/zumba-gold-homewood-5/2026-06-01/
LOCATION:CSC – Homewood\, 2028 Elm Road\, Homewood\, IL\, 60430\, United States
CATEGORIES:Fitness & Physical Wellness
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DTSTART;TZID=America/Chicago:20260601T120000
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LAST-MODIFIED:20260407T193104Z
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SUMMARY:Chair Yoga with Cecily (VIRTUAL)
DESCRIPTION:Yoga is a body-mind-breath practice that promotes healing and well-being\, and improves strength\, flexibility and balance in your body and in your life. Join us to participate in this ancient tradition done in the comfort and safety of a chair in its new time slot on Mondays at 12 p.m.\,starting on October 18. Participants have said\, “Yoga has helped deepen awareness of body\, mind\, and spirit\,” and that this program has helped them find balance in peace in life. Meditation will follow in its usual timeslot at 1 p.m.; you do not have to attend yoga to participate in meditation. Click this link to register: https://us02web.zoom.us/meeting/register/tZYucu-sqjMvG90et_c8AHFEOJKhuXjohuZw 
URL:https://cancersupportcenter.org/event/chair-yoga-with-cecily-virtual-3/2026-06-01/
LOCATION:Virtual
CATEGORIES:Fitness & Physical Wellness
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