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X-ORIGINAL-URL:https://cancersupportcenter.org
X-WR-CALDESC:Events for Cancer Support Center
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260413T090000
DTEND;TZID=America/Chicago:20260413T100000
DTSTAMP:20260411T112840
CREATED:20260318T182716Z
LAST-MODIFIED:20260402T184758Z
UID:10000309-1776070800-1776074400@cancersupportcenter.org
SUMMARY:Zumba Toning® (HYBRID - Mokena Or Virtual)
DESCRIPTION:  \nZumba Toning® offers a new way to tone your muscles in a fun\, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body sculpting exercises that use lightweight sticks\, a bit like Maracas. This class is designed for beginner fitness levels or the older active adult. Be sure to wear comfortable workout clothing and bring water. Registration is required for this class as weighted sticks are limited. Call 708-478-3529 to register in person or register click here.  \n 
URL:https://cancersupportcenter.org/event/zumba-toning-hybrid-mokena-or-virtual-3/2026-04-13/
LOCATION:CSC – Mokena\, 19645 S. LaGrange Road\, Mokena\, IL\, 60448\, United States
CATEGORIES:Fitness & Physical Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260413T110000
DTEND;TZID=America/Chicago:20260413T120000
DTSTAMP:20260411T112840
CREATED:20260318T182720Z
LAST-MODIFIED:20260402T185915Z
UID:10000829-1776078000-1776081600@cancersupportcenter.org
SUMMARY:Zumba Gold (HOMEWOOD)
DESCRIPTION:  \nAs part of our efforts to incrementally start offering live (in-person) programs we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay home if you are not feeling well. Registration is required and space is limited. \nCall 708-798-9171 to register for the in person class at Homewood \n 
URL:https://cancersupportcenter.org/event/zumba-gold-homewood-5/2026-04-13/
LOCATION:CSC – Homewood\, 2028 Elm Road\, Homewood\, IL\, 60430\, United States
CATEGORIES:Fitness & Physical Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260413T120000
DTEND;TZID=America/Chicago:20260413T130000
DTSTAMP:20260411T112840
CREATED:20260318T182725Z
LAST-MODIFIED:20260407T193104Z
UID:10004597-1776081600-1776085200@cancersupportcenter.org
SUMMARY:Chair Yoga with Cecily (VIRTUAL)
DESCRIPTION:Yoga is a body-mind-breath practice that promotes healing and well-being\, and improves strength\, flexibility and balance in your body and in your life. Join us to participate in this ancient tradition done in the comfort and safety of a chair in its new time slot on Mondays at 12 p.m.\,starting on October 18. Participants have said\, “Yoga has helped deepen awareness of body\, mind\, and spirit\,” and that this program has helped them find balance in peace in life. Meditation will follow in its usual timeslot at 1 p.m.; you do not have to attend yoga to participate in meditation. Click this link to register: https://us02web.zoom.us/meeting/register/tZYucu-sqjMvG90et_c8AHFEOJKhuXjohuZw 
URL:https://cancersupportcenter.org/event/chair-yoga-with-cecily-virtual-3/2026-04-13/
LOCATION:Virtual
CATEGORIES:Fitness & Physical Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260413T123000
DTEND;TZID=America/Chicago:20260413T131500
DTSTAMP:20260411T112840
CREATED:20260318T182837Z
LAST-MODIFIED:20260407T190345Z
UID:10000105-1776083400-1776086100@cancersupportcenter.org
SUMMARY:Corrective Exercise to Rebuild\, Strengthen and Restore  (Homewood)
DESCRIPTION:  \nIn a small group setting\, Roy will provide individualized attention on what corrective movements can best help reduce pain\, increase flexibility\, and improve balance. This program will help you learn what exercises can help you move better to control or manage discomfort. \n  \nNo registration necessary. Presentenced by Roy Alfonso\, Certified Fitness & Functional (CFS) & Movement Specialist.
URL:https://cancersupportcenter.org/event/corrective-exercise-to-rebuild-strengthen-and-restore-homewood/
LOCATION:CSC – Homewood\, 2028 Elm Road\, Homewood\, IL\, 60430\, United States
CATEGORIES:Fitness & Physical Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260414T110000
DTEND;TZID=America/Chicago:20260414T120000
DTSTAMP:20260411T112840
CREATED:20260318T182733Z
LAST-MODIFIED:20260402T191533Z
UID:10001610-1776164400-1776168000@cancersupportcenter.org
SUMMARY:Gentle Floor Yoga with Nidra (HYBRID)
DESCRIPTION:This class begins with a 40-45 minute gentle yoga practice that incorporates simple flowing sequences that focus on alignment\, strength\, balance\, and flexibility. We will follow with Nidra; a guided form of meditation that is intended to induce total physical\, mental\, and emotional relaxation. Call (708) 478-3529 to register for in-person attendance. To register virtually\,  click here
URL:https://cancersupportcenter.org/event/gentle-floor-yoga-with-nidra-hybrid-mokena-virtual-3/2026-04-14/
LOCATION:CSC – Mokena\, 19645 S. LaGrange Road\, Mokena\, IL\, 60448\, United States
CATEGORIES:Fitness & Physical Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260414T140000
DTEND;TZID=America/Chicago:20260414T150000
DTSTAMP:20260411T112840
CREATED:20260318T182737Z
LAST-MODIFIED:20260407T191922Z
UID:10002190-1776175200-1776178800@cancersupportcenter.org
SUMMARY:Moves That Matter (Homewood)
DESCRIPTION:This class works on releasing tension\, increasing flexibility\, improving posture\, coordination\, injury prevention\, pain management\, and joint and gross stability. Each person works at their own pace and in their comfort zone. To attend this class in person please call 708-798-9171.
URL:https://cancersupportcenter.org/event/moves-that-matter-homewood-3/2026-04-14/
LOCATION:CSC – Homewood\, 2028 Elm Road\, Homewood\, IL\, 60430\, United States
CATEGORIES:Fitness & Physical Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260415T090000
DTEND;TZID=America/Chicago:20260415T100000
DTSTAMP:20260411T112840
CREATED:20260318T182753Z
LAST-MODIFIED:20260402T192823Z
UID:10002450-1776243600-1776247200@cancersupportcenter.org
SUMMARY:Get Moving\, Get Fit (Mokena)
DESCRIPTION:This fun group fitness class will focus on gentle conditioning\, flexibility and balance by moving to upbeat music.  Workouts will focus on the whole body\, and all levels of fitness are welcome. The first 45 minutes will consist of light exercise followed by 15 minutes of rest/hydration. Please call 708.478.3529 to reserve your spot. \nMeeting Registration – Zoom
URL:https://cancersupportcenter.org/event/get-moving-get-fit-mokena-3/2026-04-15/
LOCATION:CSC – Mokena\, 19645 S. LaGrange Road\, Mokena\, IL\, 60448\, United States
CATEGORIES:Fitness & Physical Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260415T143000
DTEND;TZID=America/Chicago:20260415T153000
DTSTAMP:20260411T112840
CREATED:20260318T182804Z
LAST-MODIFIED:20260407T191154Z
UID:10003350-1776263400-1776267000@cancersupportcenter.org
SUMMARY:Yoga for Healthy Movement (Homewood)
DESCRIPTION:Yoga for Healthy Movement is designed to reduce stress and address the physical side-effects of cancer. Classes consist of breath work\, gentle stretches\, seated and standing poses using the chair or wall for assistance\, relaxation\, and meditation. Call 708-798-9171 to register for this in-person program. \n 
URL:https://cancersupportcenter.org/event/yoga-for-healthy-movement-homewood-5/2026-04-15/
LOCATION:CSC – Homewood\, 2028 Elm Road\, Homewood\, IL\, 60430\, United States
CATEGORIES:Fitness & Physical Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260420T090000
DTEND;TZID=America/Chicago:20260420T100000
DTSTAMP:20260411T112840
CREATED:20260318T182716Z
LAST-MODIFIED:20260402T184758Z
UID:10000310-1776675600-1776679200@cancersupportcenter.org
SUMMARY:Zumba Toning® (HYBRID - Mokena Or Virtual)
DESCRIPTION:  \nZumba Toning® offers a new way to tone your muscles in a fun\, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body sculpting exercises that use lightweight sticks\, a bit like Maracas. This class is designed for beginner fitness levels or the older active adult. Be sure to wear comfortable workout clothing and bring water. Registration is required for this class as weighted sticks are limited. Call 708-478-3529 to register in person or register click here.  \n 
URL:https://cancersupportcenter.org/event/zumba-toning-hybrid-mokena-or-virtual-3/2026-04-20/
LOCATION:CSC – Mokena\, 19645 S. LaGrange Road\, Mokena\, IL\, 60448\, United States
CATEGORIES:Fitness & Physical Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260420T110000
DTEND;TZID=America/Chicago:20260420T120000
DTSTAMP:20260411T112840
CREATED:20260318T182720Z
LAST-MODIFIED:20260402T185915Z
UID:10000830-1776682800-1776686400@cancersupportcenter.org
SUMMARY:Zumba Gold (HOMEWOOD)
DESCRIPTION:  \nAs part of our efforts to incrementally start offering live (in-person) programs we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay home if you are not feeling well. Registration is required and space is limited. \nCall 708-798-9171 to register for the in person class at Homewood \n 
URL:https://cancersupportcenter.org/event/zumba-gold-homewood-5/2026-04-20/
LOCATION:CSC – Homewood\, 2028 Elm Road\, Homewood\, IL\, 60430\, United States
CATEGORIES:Fitness & Physical Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260420T120000
DTEND;TZID=America/Chicago:20260420T130000
DTSTAMP:20260411T112840
CREATED:20260318T182725Z
LAST-MODIFIED:20260407T193104Z
UID:10004598-1776686400-1776690000@cancersupportcenter.org
SUMMARY:Chair Yoga with Cecily (VIRTUAL)
DESCRIPTION:Yoga is a body-mind-breath practice that promotes healing and well-being\, and improves strength\, flexibility and balance in your body and in your life. Join us to participate in this ancient tradition done in the comfort and safety of a chair in its new time slot on Mondays at 12 p.m.\,starting on October 18. Participants have said\, “Yoga has helped deepen awareness of body\, mind\, and spirit\,” and that this program has helped them find balance in peace in life. Meditation will follow in its usual timeslot at 1 p.m.; you do not have to attend yoga to participate in meditation. Click this link to register: https://us02web.zoom.us/meeting/register/tZYucu-sqjMvG90et_c8AHFEOJKhuXjohuZw 
URL:https://cancersupportcenter.org/event/chair-yoga-with-cecily-virtual-3/2026-04-20/
LOCATION:Virtual
CATEGORIES:Fitness & Physical Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260421T110000
DTEND;TZID=America/Chicago:20260421T120000
DTSTAMP:20260411T112840
CREATED:20260318T182733Z
LAST-MODIFIED:20260402T191533Z
UID:10001611-1776769200-1776772800@cancersupportcenter.org
SUMMARY:Gentle Floor Yoga with Nidra (HYBRID)
DESCRIPTION:This class begins with a 40-45 minute gentle yoga practice that incorporates simple flowing sequences that focus on alignment\, strength\, balance\, and flexibility. We will follow with Nidra; a guided form of meditation that is intended to induce total physical\, mental\, and emotional relaxation. Call (708) 478-3529 to register for in-person attendance. To register virtually\,  click here
URL:https://cancersupportcenter.org/event/gentle-floor-yoga-with-nidra-hybrid-mokena-virtual-3/2026-04-21/
LOCATION:CSC – Mokena\, 19645 S. LaGrange Road\, Mokena\, IL\, 60448\, United States
CATEGORIES:Fitness & Physical Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260421T140000
DTEND;TZID=America/Chicago:20260421T150000
DTSTAMP:20260411T112840
CREATED:20260318T182737Z
LAST-MODIFIED:20260407T191922Z
UID:10002191-1776780000-1776783600@cancersupportcenter.org
SUMMARY:Moves That Matter (Homewood)
DESCRIPTION:This class works on releasing tension\, increasing flexibility\, improving posture\, coordination\, injury prevention\, pain management\, and joint and gross stability. Each person works at their own pace and in their comfort zone. To attend this class in person please call 708-798-9171.
URL:https://cancersupportcenter.org/event/moves-that-matter-homewood-3/2026-04-21/
LOCATION:CSC – Homewood\, 2028 Elm Road\, Homewood\, IL\, 60430\, United States
CATEGORIES:Fitness & Physical Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260422T090000
DTEND;TZID=America/Chicago:20260422T100000
DTSTAMP:20260411T112840
CREATED:20260318T182753Z
LAST-MODIFIED:20260402T192823Z
UID:10002451-1776848400-1776852000@cancersupportcenter.org
SUMMARY:Get Moving\, Get Fit (Mokena)
DESCRIPTION:This fun group fitness class will focus on gentle conditioning\, flexibility and balance by moving to upbeat music.  Workouts will focus on the whole body\, and all levels of fitness are welcome. The first 45 minutes will consist of light exercise followed by 15 minutes of rest/hydration. Please call 708.478.3529 to reserve your spot. \nMeeting Registration – Zoom
URL:https://cancersupportcenter.org/event/get-moving-get-fit-mokena-3/2026-04-22/
LOCATION:CSC – Mokena\, 19645 S. LaGrange Road\, Mokena\, IL\, 60448\, United States
CATEGORIES:Fitness & Physical Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260422T143000
DTEND;TZID=America/Chicago:20260422T153000
DTSTAMP:20260411T112840
CREATED:20260318T182804Z
LAST-MODIFIED:20260407T191154Z
UID:10003351-1776868200-1776871800@cancersupportcenter.org
SUMMARY:Yoga for Healthy Movement (Homewood)
DESCRIPTION:Yoga for Healthy Movement is designed to reduce stress and address the physical side-effects of cancer. Classes consist of breath work\, gentle stretches\, seated and standing poses using the chair or wall for assistance\, relaxation\, and meditation. Call 708-798-9171 to register for this in-person program. \n 
URL:https://cancersupportcenter.org/event/yoga-for-healthy-movement-homewood-5/2026-04-22/
LOCATION:CSC – Homewood\, 2028 Elm Road\, Homewood\, IL\, 60430\, United States
CATEGORIES:Fitness & Physical Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260424T093000
DTEND;TZID=America/Chicago:20260424T101500
DTSTAMP:20260411T112840
CREATED:20260318T183034Z
LAST-MODIFIED:20260407T161051Z
UID:10000150-1777023000-1777025700@cancersupportcenter.org
SUMMARY:Core Stability for Prostate Cancer Survivors (Homewood)
DESCRIPTION:Core Stability for Prostate Cancer Survivors is a therapeutic movement program designed to help men safely rebuild strength\, stability\, and confidence after treatment. Each session integrates gentle corrective exercises\, breath-work\, pelvic floor activation\, and functional movement patterns to restore coordination and improve overall well-being. The focus is on creating a strong and stable foundation from the inside out—supporting posture\, mobility\, and pelvic health in a way that feels accessible and empowering. Call 708-478-3529 to register.
URL:https://cancersupportcenter.org/event/core-stability-for-prostate-cancer-survivors-homewood/
LOCATION:CSC – Homewood\, 2028 Elm Road\, Homewood\, IL\, 60430\, United States
CATEGORIES:Fitness & Physical Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260427T090000
DTEND;TZID=America/Chicago:20260427T100000
DTSTAMP:20260411T112840
CREATED:20260318T182716Z
LAST-MODIFIED:20260402T184758Z
UID:10000311-1777280400-1777284000@cancersupportcenter.org
SUMMARY:Zumba Toning® (HYBRID - Mokena Or Virtual)
DESCRIPTION:  \nZumba Toning® offers a new way to tone your muscles in a fun\, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body sculpting exercises that use lightweight sticks\, a bit like Maracas. This class is designed for beginner fitness levels or the older active adult. Be sure to wear comfortable workout clothing and bring water. Registration is required for this class as weighted sticks are limited. Call 708-478-3529 to register in person or register click here.  \n 
URL:https://cancersupportcenter.org/event/zumba-toning-hybrid-mokena-or-virtual-3/2026-04-27/
LOCATION:CSC – Mokena\, 19645 S. LaGrange Road\, Mokena\, IL\, 60448\, United States
CATEGORIES:Fitness & Physical Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260427T110000
DTEND;TZID=America/Chicago:20260427T120000
DTSTAMP:20260411T112840
CREATED:20260318T182720Z
LAST-MODIFIED:20260402T185915Z
UID:10000831-1777287600-1777291200@cancersupportcenter.org
SUMMARY:Zumba Gold (HOMEWOOD)
DESCRIPTION:  \nAs part of our efforts to incrementally start offering live (in-person) programs we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay home if you are not feeling well. Registration is required and space is limited. \nCall 708-798-9171 to register for the in person class at Homewood \n 
URL:https://cancersupportcenter.org/event/zumba-gold-homewood-5/2026-04-27/
LOCATION:CSC – Homewood\, 2028 Elm Road\, Homewood\, IL\, 60430\, United States
CATEGORIES:Fitness & Physical Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260427T120000
DTEND;TZID=America/Chicago:20260427T130000
DTSTAMP:20260411T112840
CREATED:20260318T182725Z
LAST-MODIFIED:20260407T193104Z
UID:10004599-1777291200-1777294800@cancersupportcenter.org
SUMMARY:Chair Yoga with Cecily (VIRTUAL)
DESCRIPTION:Yoga is a body-mind-breath practice that promotes healing and well-being\, and improves strength\, flexibility and balance in your body and in your life. Join us to participate in this ancient tradition done in the comfort and safety of a chair in its new time slot on Mondays at 12 p.m.\,starting on October 18. Participants have said\, “Yoga has helped deepen awareness of body\, mind\, and spirit\,” and that this program has helped them find balance in peace in life. Meditation will follow in its usual timeslot at 1 p.m.; you do not have to attend yoga to participate in meditation. Click this link to register: https://us02web.zoom.us/meeting/register/tZYucu-sqjMvG90et_c8AHFEOJKhuXjohuZw 
URL:https://cancersupportcenter.org/event/chair-yoga-with-cecily-virtual-3/2026-04-27/
LOCATION:Virtual
CATEGORIES:Fitness & Physical Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260428T110000
DTEND;TZID=America/Chicago:20260428T120000
DTSTAMP:20260411T112840
CREATED:20260318T182733Z
LAST-MODIFIED:20260402T191533Z
UID:10001612-1777374000-1777377600@cancersupportcenter.org
SUMMARY:Gentle Floor Yoga with Nidra (HYBRID)
DESCRIPTION:This class begins with a 40-45 minute gentle yoga practice that incorporates simple flowing sequences that focus on alignment\, strength\, balance\, and flexibility. We will follow with Nidra; a guided form of meditation that is intended to induce total physical\, mental\, and emotional relaxation. Call (708) 478-3529 to register for in-person attendance. To register virtually\,  click here
URL:https://cancersupportcenter.org/event/gentle-floor-yoga-with-nidra-hybrid-mokena-virtual-3/2026-04-28/
LOCATION:CSC – Mokena\, 19645 S. LaGrange Road\, Mokena\, IL\, 60448\, United States
CATEGORIES:Fitness & Physical Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260428T140000
DTEND;TZID=America/Chicago:20260428T150000
DTSTAMP:20260411T112840
CREATED:20260318T182737Z
LAST-MODIFIED:20260407T191922Z
UID:10002192-1777384800-1777388400@cancersupportcenter.org
SUMMARY:Moves That Matter (Homewood)
DESCRIPTION:This class works on releasing tension\, increasing flexibility\, improving posture\, coordination\, injury prevention\, pain management\, and joint and gross stability. Each person works at their own pace and in their comfort zone. To attend this class in person please call 708-798-9171.
URL:https://cancersupportcenter.org/event/moves-that-matter-homewood-3/2026-04-28/
LOCATION:CSC – Homewood\, 2028 Elm Road\, Homewood\, IL\, 60430\, United States
CATEGORIES:Fitness & Physical Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260429T090000
DTEND;TZID=America/Chicago:20260429T100000
DTSTAMP:20260411T112840
CREATED:20260318T182753Z
LAST-MODIFIED:20260402T192823Z
UID:10002452-1777453200-1777456800@cancersupportcenter.org
SUMMARY:Get Moving\, Get Fit (Mokena)
DESCRIPTION:This fun group fitness class will focus on gentle conditioning\, flexibility and balance by moving to upbeat music.  Workouts will focus on the whole body\, and all levels of fitness are welcome. The first 45 minutes will consist of light exercise followed by 15 minutes of rest/hydration. Please call 708.478.3529 to reserve your spot. \nMeeting Registration – Zoom
URL:https://cancersupportcenter.org/event/get-moving-get-fit-mokena-3/2026-04-29/
LOCATION:CSC – Mokena\, 19645 S. LaGrange Road\, Mokena\, IL\, 60448\, United States
CATEGORIES:Fitness & Physical Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260429T143000
DTEND;TZID=America/Chicago:20260429T153000
DTSTAMP:20260411T112840
CREATED:20260318T182804Z
LAST-MODIFIED:20260407T191154Z
UID:10003352-1777473000-1777476600@cancersupportcenter.org
SUMMARY:Yoga for Healthy Movement (Homewood)
DESCRIPTION:Yoga for Healthy Movement is designed to reduce stress and address the physical side-effects of cancer. Classes consist of breath work\, gentle stretches\, seated and standing poses using the chair or wall for assistance\, relaxation\, and meditation. Call 708-798-9171 to register for this in-person program. \n 
URL:https://cancersupportcenter.org/event/yoga-for-healthy-movement-homewood-5/2026-04-29/
LOCATION:CSC – Homewood\, 2028 Elm Road\, Homewood\, IL\, 60430\, United States
CATEGORIES:Fitness & Physical Wellness
END:VEVENT
END:VCALENDAR