BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cancer Support Center - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://cancersupportcenter.org
X-WR-CALDESC:Events for Cancer Support Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260603T090000
DTEND;TZID=America/Chicago:20260603T103000
DTSTAMP:20260602T150008
CREATED:20260529T163711Z
LAST-MODIFIED:20260602T050432Z
UID:10010341-1780477200-1780482600@cancersupportcenter.org
SUMMARY:Healthy Lifestyle: Nutrition and Movement for Wellness (Mokena)
DESCRIPTION:Looking to feel stronger\, more energized\, and supported in your health journey? Join us for this 4-week program that combines nutrition education and guided movement to help you build simple\, sustainable habits for better health. \nEach week you will learn practical strategies to: \n• Boost your energy \n• Build strength and mobility \n• Support your body through nutrition \n• Improve balance and daily function \nSessions include expert guidance in nutrition and safe\, effective movement in a welcoming and supportive group environment.  All fitness levels are welcome. Presented by Facilitated by Chris Rosandich\, MS\, Nutrition Educator\, Roy Alfonso\, (CFS) Certified Fitness & Functional Movement Specialist (Homewood) and Marcela Puga\, Fitness Instructor\, Cancer Exercise Expert (Mokena).
URL:https://cancersupportcenter.org/event/healthy-lifestyle-nutrition-and-movement-for-wellness-mokena-2/2026-06-03/
LOCATION:CSC – Mokena\, 19645 S. LaGrange Road\, Mokena\, IL\, 60448\, United States
CATEGORIES:Education & Networking,Fitness & Physical Wellness,Mokena,Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cancersupportcenter.org/wp-content/uploads/2026/04/AdobeStock_145073591.jpeg
END:VEVENT
END:VCALENDAR