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X-WR-CALDESC:Events for Cancer Support Center
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DTSTART;TZID=America/Chicago:20260602T123000
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DTSTAMP:20260602T173956
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SUMMARY:Unlock a Healthier You\, 2-week program (Homewood)
DESCRIPTION:  \nThis 2-week program will help you unlock a healthier you. We will discuss advanced nutrition and lifestyle strategies that can help you to feel better\, have more energy\, and feel less achy. Here are a few of the topics we will cover: \n  \n\nIntermittent fasting & having a healthy gut\n\n  \n\nProtein and collagen: why they are so important\n\n  \n\nTop 10 healthy snacks & sweet treats
URL:https://cancersupportcenter.org/event/unlock-a-healthier-you-2-week-program-homewood/2026-06-02/
LOCATION:CSC – Homewood\, 2028 Elm Road\, Homewood\, IL\, 60430\, United States
CATEGORIES:Nutrition
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DTSTART;TZID=America/Chicago:20260603T090000
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DTSTAMP:20260602T173956
CREATED:20260529T163711Z
LAST-MODIFIED:20260602T050432Z
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SUMMARY:Healthy Lifestyle: Nutrition and Movement for Wellness (Mokena)
DESCRIPTION:Looking to feel stronger\, more energized\, and supported in your health journey? Join us for this 4-week program that combines nutrition education and guided movement to help you build simple\, sustainable habits for better health. \nEach week you will learn practical strategies to: \n• Boost your energy \n• Build strength and mobility \n• Support your body through nutrition \n• Improve balance and daily function \nSessions include expert guidance in nutrition and safe\, effective movement in a welcoming and supportive group environment.  All fitness levels are welcome. Presented by Facilitated by Chris Rosandich\, MS\, Nutrition Educator\, Roy Alfonso\, (CFS) Certified Fitness & Functional Movement Specialist (Homewood) and Marcela Puga\, Fitness Instructor\, Cancer Exercise Expert (Mokena).
URL:https://cancersupportcenter.org/event/healthy-lifestyle-nutrition-and-movement-for-wellness-mokena-2/2026-06-03/
LOCATION:CSC – Mokena\, 19645 S. LaGrange Road\, Mokena\, IL\, 60448\, United States
CATEGORIES:Education & Networking,Fitness & Physical Wellness,Mokena,Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cancersupportcenter.org/wp-content/uploads/2026/04/AdobeStock_145073591.jpeg
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DTSTART;TZID=America/Chicago:20260604T103000
DTEND;TZID=America/Chicago:20260604T120000
DTSTAMP:20260602T173956
CREATED:20260529T163705Z
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UID:10009687-1780569000-1780574400@cancersupportcenter.org
SUMMARY:Healthy and Homemade with Gwen: Lasagna Roll Ups (Mokena)
DESCRIPTION:Gwen’s super-easy lasagna roll ups recipe has all the savory and satisfying flavors of classic lasagna.  These fabulous roll ups are easier to serve and faster to bake. Presented by Gwen Giampaolo.
URL:https://cancersupportcenter.org/event/healthy-and-homemade-with-gwen-lasagna-roll-ups-mokena/
LOCATION:The Cancer Support Center\, 2028 Elm Rd\, Homewood\, IL\, United States
CATEGORIES:Mokena,Nutrition
GEO:41.563712;-87.665669
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DTSTART;TZID=America/Chicago:20260604T143000
DTEND;TZID=America/Chicago:20260604T160000
DTSTAMP:20260602T173956
CREATED:20260529T163706Z
LAST-MODIFIED:20260529T163706Z
UID:10009688-1780583400-1780588800@cancersupportcenter.org
SUMMARY:Healthy Lifestyle: Nutrition and Movement for Wellness (Homewood)
DESCRIPTION:Looking to feel stronger\, more energized\, and supported in your health journey? Join us for this 4-week program that combines nutrition education and guided movement to help you build simple\, sustainable habits for better health. \n \nEach week you will learn practical strategies to: \n• Boost your energy \n• Build strength and mobility \n• Support your body through nutrition \n• Improve balance and daily function \n \nSessions include expert guidance in nutrition and safe\, effective movement in a welcoming and supportive group environment.  All fitness levels are welcome. Presented by Facilitated by Chris Rosandich\, MS\, Nutrition Educator\, Roy Alfonso\, (CFS) Certified Fitness & Functional Movement Specialist (Homewood) and Marcela Puga\, Fitness Instructor\, Cancer Exercise Expert (Mokena).
URL:https://cancersupportcenter.org/event/healthy-lifestyle-nutrition-and-movement-for-wellness-homewood/
LOCATION:The Cancer Support Center\, 2028 Elm Rd\, Homewood\, IL\, United States
CATEGORIES:Education & Networking,Fitness & Physical Wellness,Homewood,Nutrition
GEO:41.563712;-87.665669
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