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SUMMARY:Functional Strength: Move with Confidence (Mokena)
DESCRIPTION:A beginner-friendly 6-week program focused on improving strength\, balance\, and mobility through seated and standing exercises. Participants will build confidence in everyday movements—especially sitting and standing—while enhancing posture\, coordination\, and overall function. \nCall 708-478-3529 to register.
URL:https://cancersupportcenter.org/event/functional-strength-move-with-confidence-mokena/
LOCATION:The Cancer Support Center\, 2028 Elm Rd\, Homewood\, IL\, United States
CATEGORIES:Fitness & Physical Wellness,Mokena
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SUMMARY:Functional Strength: Move with Confidence (Mokena)
DESCRIPTION:A beginner-friendly 6-week program focused on improving strength\, balance\, and mobility through seated and standing exercises. Participants will build confidence in everyday movements—especially sitting and standing—while enhancing posture\, coordination\, and overall function. \nCall 708-478-3529 to register.
URL:https://cancersupportcenter.org/event/functional-strength-move-with-confidence-mokena/2026-07-08/
LOCATION:CSC – Mokena\, 19645 S. LaGrange Road\, Mokena\, IL\, 60448\, United States
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SUMMARY:Functional Strength: Move with Confidence (Mokena)
DESCRIPTION:A beginner-friendly 6-week program focused on improving strength\, balance\, and mobility through seated and standing exercises. Participants will build confidence in everyday movements—especially sitting and standing—while enhancing posture\, coordination\, and overall function. \nCall 708-478-3529 to register.
URL:https://cancersupportcenter.org/event/functional-strength-move-with-confidence-mokena/2026-07-15/
LOCATION:CSC – Mokena\, 19645 S. LaGrange Road\, Mokena\, IL\, 60448\, United States
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SUMMARY:Functional Strength: Move with Confidence (Mokena)
DESCRIPTION:A beginner-friendly 6-week program focused on improving strength\, balance\, and mobility through seated and standing exercises. Participants will build confidence in everyday movements—especially sitting and standing—while enhancing posture\, coordination\, and overall function. \nCall 708-478-3529 to register.
URL:https://cancersupportcenter.org/event/functional-strength-move-with-confidence-mokena/2026-07-22/
LOCATION:CSC – Mokena\, 19645 S. LaGrange Road\, Mokena\, IL\, 60448\, United States
CATEGORIES:Fitness & Physical Wellness,Mokena
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SUMMARY:Functional Strength: Move with Confidence (Mokena)
DESCRIPTION:A beginner-friendly 6-week program focused on improving strength\, balance\, and mobility through seated and standing exercises. Participants will build confidence in everyday movements—especially sitting and standing—while enhancing posture\, coordination\, and overall function. \nCall 708-478-3529 to register.
URL:https://cancersupportcenter.org/event/functional-strength-move-with-confidence-mokena/2026-07-29/
LOCATION:CSC – Mokena\, 19645 S. LaGrange Road\, Mokena\, IL\, 60448\, United States
CATEGORIES:Fitness & Physical Wellness,Mokena
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DTSTART;TZID=America/Chicago:20260805T090000
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SUMMARY:Functional Strength: Move with Confidence (Mokena)
DESCRIPTION:A beginner-friendly 6-week program focused on improving strength\, balance\, and mobility through seated and standing exercises. Participants will build confidence in everyday movements—especially sitting and standing—while enhancing posture\, coordination\, and overall function. \nCall 708-478-3529 to register.
URL:https://cancersupportcenter.org/event/functional-strength-move-with-confidence-mokena/2026-08-05/
LOCATION:CSC – Mokena\, 19645 S. LaGrange Road\, Mokena\, IL\, 60448\, United States
CATEGORIES:Fitness & Physical Wellness,Mokena
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SUMMARY:Functional Strength: Move with Confidence (Mokena)
DESCRIPTION:A beginner-friendly 6-week program focused on improving strength\, balance\, and mobility through seated and standing exercises. Participants will build confidence in everyday movements—especially sitting and standing—while enhancing posture\, coordination\, and overall function. \nCall 708-478-3529 to register.
URL:https://cancersupportcenter.org/event/functional-strength-move-with-confidence-mokena/2026-08-12/
LOCATION:CSC – Mokena\, 19645 S. LaGrange Road\, Mokena\, IL\, 60448\, United States
CATEGORIES:Fitness & Physical Wellness,Mokena
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