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X-ORIGINAL-URL:https://cancersupportcenter.org
X-WR-CALDESC:Events for Cancer Support Center
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260622T090000
DTEND;TZID=America/Chicago:20260622T100000
DTSTAMP:20260615T074900
CREATED:20260529T164755Z
LAST-MODIFIED:20260602T024449Z
UID:10009965-1782118800-1782122400@cancersupportcenter.org
SUMMARY:Zumba Toning® (HYBRID - Mokena Or Virtual)
DESCRIPTION:Zumba Toning® offers a new way to tone your muscles in a fun\, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body sculpting exercises that use lightweight sticks\, a bit like Maracas. This class is designed for beginner fitness levels or the older active adult. Be sure to wear comfortable workout clothing and bring water. Registration is required for this class as weighted sticks are limited. Call 708-478-3529 to register in person or register click here.  \n 
URL:https://cancersupportcenter.org/event/zumba-toning-hybrid-mokena-or-virtual-24/2026-06-22/
LOCATION:CSC – Mokena\, 19645 S. LaGrange Road\, Mokena\, IL\, 60448\, United States
CATEGORIES:Fitness & Physical Wellness,Mokena,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260622T111500
DTEND;TZID=America/Chicago:20260622T121500
DTSTAMP:20260615T074900
CREATED:20260529T163544Z
LAST-MODIFIED:20260602T025115Z
UID:10010281-1782126900-1782130500@cancersupportcenter.org
SUMMARY:Zumba Gold (HOMEWOOD) - NEW SUMMER TIME (JUNE & JULY ONLY)
DESCRIPTION:  \nAs part of our efforts to incrementally start offering live (in-person) programs we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay home if you are not feeling well. Registration is required and space is limited. \nCall 708-798-9171 to register for the in person class at Homewood \n 
URL:https://cancersupportcenter.org/event/zumba-gold-homewood-26/2026-06-22/
LOCATION:CSC – Homewood\, 2028 Elm Road\, Homewood\, IL\, 60430\, United States
CATEGORIES:Fitness & Physical Wellness,Homewood
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260622T120000
DTEND;TZID=America/Chicago:20260622T130000
DTSTAMP:20260615T074900
CREATED:20260424T063124Z
LAST-MODIFIED:20260602T020048Z
UID:10008367-1782129600-1782133200@cancersupportcenter.org
SUMMARY:Chair Yoga with Cecily (VIRTUAL)
DESCRIPTION:Yoga is a body-mind-breath practice that promotes healing and well-being\, and improves strength\, flexibility and balance in your body and in your life. Join us to participate in this ancient tradition done in the comfort and safety of a chair in its new time slot on Mondays at 12 p.m.\,starting on October 18. Participants have said\, “Yoga has helped deepen awareness of body\, mind\, and spirit\,” and that this program has helped them find balance in peace in life. Meditation will follow in its usual timeslot at 1 p.m.; you do not have to attend yoga to participate in meditation. \nClick this link to register: https://us02web.zoom.us/meeting/register/tZYucu-sqjMvG90et_c8AHFEOJKhuXjohuZw 
URL:https://cancersupportcenter.org/event/chair-yoga-with-cecily-virtual-13/2026-06-22/
LOCATION:Virtual
CATEGORIES:Fitness & Physical Wellness,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260623T110000
DTEND;TZID=America/Chicago:20260623T120000
DTSTAMP:20260615T074900
CREATED:20260318T182733Z
LAST-MODIFIED:20260602T021617Z
UID:10001620-1782212400-1782216000@cancersupportcenter.org
SUMMARY:Gentle Floor Yoga Nidra (HYBRID)
DESCRIPTION:This class begins with a 40-45 minute gentle yoga practice that incorporates simple flowing sequences that focus on alignment\, strength\, balance\, and flexibility. We will follow with Nidra; a guided form of meditation that is intended to induce total physical\, mental\, and emotional relaxation. Call (708) 478-3529 to register for in-person attendance. To register virtually\,  click here
URL:https://cancersupportcenter.org/event/gentle-floor-yoga-with-nidra-hybrid-mokena-virtual-3/2026-06-23/
LOCATION:CSC – Mokena\, 19645 S. LaGrange Road\, Mokena\, IL\, 60448\, United States
CATEGORIES:Fitness & Physical Wellness,Mokena,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260623T140000
DTEND;TZID=America/Chicago:20260623T150000
DTSTAMP:20260615T074900
CREATED:20260318T182737Z
LAST-MODIFIED:20260407T191922Z
UID:10002200-1782223200-1782226800@cancersupportcenter.org
SUMMARY:Moves That Matter (Homewood)
DESCRIPTION:This class works on releasing tension\, increasing flexibility\, improving posture\, coordination\, injury prevention\, pain management\, and joint and gross stability. Each person works at their own pace and in their comfort zone. To attend this class in person please call 708-798-9171.
URL:https://cancersupportcenter.org/event/moves-that-matter-homewood-3/2026-06-23/
LOCATION:CSC – Homewood\, 2028 Elm Road\, Homewood\, IL\, 60430\, United States
CATEGORIES:Fitness & Physical Wellness,Homewood
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260624T090000
DTEND;TZID=America/Chicago:20260624T103000
DTSTAMP:20260615T074900
CREATED:20260529T163711Z
LAST-MODIFIED:20260602T050432Z
UID:10010343-1782291600-1782297000@cancersupportcenter.org
SUMMARY:Healthy Lifestyle: Nutrition and Movement for Wellness (Mokena)
DESCRIPTION:Looking to feel stronger\, more energized\, and supported in your health journey? Join us for this 4-week program that combines nutrition education and guided movement to help you build simple\, sustainable habits for better health. \nEach week you will learn practical strategies to: \n• Boost your energy \n• Build strength and mobility \n• Support your body through nutrition \n• Improve balance and daily function \nSessions include expert guidance in nutrition and safe\, effective movement in a welcoming and supportive group environment.  All fitness levels are welcome. Presented by Facilitated by Chris Rosandich\, MS\, Nutrition Educator\, Roy Alfonso\, (CFS) Certified Fitness & Functional Movement Specialist (Homewood) and Marcela Puga\, Fitness Instructor\, Cancer Exercise Expert (Mokena).
URL:https://cancersupportcenter.org/event/healthy-lifestyle-nutrition-and-movement-for-wellness-mokena-2/2026-06-24/
LOCATION:CSC – Mokena\, 19645 S. LaGrange Road\, Mokena\, IL\, 60448\, United States
CATEGORIES:Education & Networking,Fitness & Physical Wellness,Mokena,Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cancersupportcenter.org/wp-content/uploads/2026/04/AdobeStock_145073591.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260624T111500
DTEND;TZID=America/Chicago:20260624T121500
DTSTAMP:20260615T074900
CREATED:20260529T163703Z
LAST-MODIFIED:20260602T025051Z
UID:10010269-1782299700-1782303300@cancersupportcenter.org
SUMMARY:Zumba Gold (HOMEWOOD) - NEW SUMMER TIME (JUNE & JULY ONLY)
DESCRIPTION:  \nAs part of our efforts to incrementally start offering live (in-person) programs\, we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay home if you are not feeling well. Registration is required and space is limited. \nPlease call 708-798-9171 to register for the in-person class in Homewood. \n 
URL:https://cancersupportcenter.org/event/zumba-gold-homewood-27/2026-06-24/
LOCATION:CSC – Homewood\, 2028 Elm Road\, Homewood\, IL\, 60430\, United States
CATEGORIES:Fitness & Physical Wellness,Homewood
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260624T143000
DTEND;TZID=America/Chicago:20260624T153000
DTSTAMP:20260615T074900
CREATED:20260424T063504Z
LAST-MODIFIED:20260602T020955Z
UID:10008634-1782311400-1782315000@cancersupportcenter.org
SUMMARY:Chair Yoga with Marcela (Homewood)
DESCRIPTION:Yoga for Healthy Movement is designed to reduce stress and address the physical side-effects of cancer. Classes consist of breath work\, gentle stretches\, seated and standing poses using the chair or wall for assistance\, relaxation\, and meditation. Call 708-798-9171 to register for this in-person program. \n 
URL:https://cancersupportcenter.org/event/chair-yoga-with-marcela-homewood/2026-06-24/
LOCATION:CSC – Homewood\, 2028 Elm Road\, Homewood\, IL\, 60430\, United States
CATEGORIES:Fitness & Physical Wellness,Homewood
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260625T143000
DTEND;TZID=America/Chicago:20260625T160000
DTSTAMP:20260615T074900
CREATED:20260529T163706Z
LAST-MODIFIED:20260602T050247Z
UID:10010340-1782397800-1782403200@cancersupportcenter.org
SUMMARY:Healthy Lifestyle: Nutrition and Movement for Wellness (Homewood)
DESCRIPTION:Looking to feel stronger\, more energized\, and supported in your health journey? Join us for this 4-week program that combines nutrition education and guided movement to help you build simple\, sustainable habits for better health. \nEach week you will learn practical strategies to: \n• Boost your energy \n• Build strength and mobility \n• Support your body through nutrition \n• Improve balance and daily function \nSessions include expert guidance in nutrition and safe\, effective movement in a welcoming and supportive group environment.  All fitness levels are welcome. Presented by Facilitated by Chris Rosandich\, MS\, Nutrition Educator\, Roy Alfonso\, (CFS) Certified Fitness & Functional Movement Specialist (Homewood) and Marcela Puga\, Fitness Instructor\, Cancer Exercise Expert (Mokena).
URL:https://cancersupportcenter.org/event/healthy-lifestyle-nutrition-and-movement-for-wellness-homewood/2026-06-25/
LOCATION:CSC – Homewood\, 2028 Elm Road\, Homewood\, IL\, 60430\, United States
CATEGORIES:Education & Networking,Fitness & Physical Wellness,Homewood,Nutrition
ATTACH;FMTTYPE=image/png:https://cancersupportcenter.org/wp-content/uploads/2026/03/Screenshot-2026-04-16-at-8.55.23-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260626T093000
DTEND;TZID=America/Chicago:20260626T101500
DTSTAMP:20260615T074900
CREATED:20260529T163728Z
LAST-MODIFIED:20260612T055622Z
UID:10009755-1782466200-1782468900@cancersupportcenter.org
SUMMARY:Core Stability for Prostate Cancer Survivors (Homewood)
DESCRIPTION:Core Stability for Prostate Cancer Survivors helps men safely rebuild strength\, stability\, and confidence after treatment. Sessions include gentle exercises\, breath-work\, pelvic floor activation\, and functional movements to improve posture\, mobility\, and overall well-being. \nCall 708-478-3529 to register. Facilitated by Marcela Puga.
URL:https://cancersupportcenter.org/event/core-stability-for-prostate-cancer-survivors-homewood-3/
LOCATION:CSC – Homewood\, 2028 Elm Road\, Homewood\, IL\, 60430\, United States
CATEGORIES:Fitness & Physical Wellness,Homewood
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