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X-WR-CALDESC:Events for Cancer Support Center
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DTSTART;TZID=America/Chicago:20260422T103000
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DTSTAMP:20260421T073244
CREATED:20260318T183008Z
LAST-MODIFIED:20260407T182325Z
UID:10000141-1776853800-1776859200@cancersupportcenter.org
SUMMARY:Increased Protein & Balance Blood Sugar (Light Snack Served) (Mokena)
DESCRIPTION:Making sure we are eating enough protein is extremely important. Protein\, made up of amino acids\, are the building blocks of our muscles\, cartilage\, bones and skin. Protein also helps to synthesize hormones + neurotransmitters and protect us from infection and illness. Come join us as we talk about the importance of eating protein\, what are good protein sources\, and how much protein we should consume each day. Tasty protein-rich food samples available to try. Presented by Chris Rosandich\, MS\, Nutrition Educator.
URL:https://cancersupportcenter.org/event/increased-protein-balance-blood-sugar-light-snack-served-mokena/
LOCATION:CSC – Mokena\, 19645 S. LaGrange Road\, Mokena\, IL\, 60448\, United States
CATEGORIES:Mokena,Nutrition
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DTSTART;TZID=America/Chicago:20260423T103000
DTEND;TZID=America/Chicago:20260423T120000
DTSTAMP:20260421T073244
CREATED:20260318T183023Z
LAST-MODIFIED:20260407T182057Z
UID:10000146-1776940200-1776945600@cancersupportcenter.org
SUMMARY:Healthy and Homemade with Gwen: Healthy Anti-Inflammatory Grain Bowls (Mokena)
DESCRIPTION:These colorful\, satisfying grain bowls are a nutritional powerhouse\, packed with ingredients that fight inflammation. Gwen will show us just how many marvelous options there are to prepare that you will love!  Presented by Gwen Giampaolo.
URL:https://cancersupportcenter.org/event/healthy-and-homemade-with-gwen-healthy-anti-inflammatory-grain-bowls-mokena/
LOCATION:CSC – Mokena\, 19645 S. LaGrange Road\, Mokena\, IL\, 60448\, United States
CATEGORIES:Mokena,Nutrition
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260428T163000
DTEND;TZID=America/Chicago:20260428T173000
DTSTAMP:20260421T073244
CREATED:20260318T183101Z
LAST-MODIFIED:20260407T160722Z
UID:10000161-1777393800-1777397400@cancersupportcenter.org
SUMMARY:Monthly Tween Art Meetup (Mokena)
DESCRIPTION:Explore new art techniques and creative themes each month with guidance from an Art Therapist. This group offers a supportive space for self‑expression\, peer connection\, and gentle emotional processing. Open to kids ages 8–15 who have been impacted by cancer. Please call either location or email mbonke@cancersupportcenter.org to register.
URL:https://cancersupportcenter.org/event/monthly-tween-art-meetup-mokena-2/
LOCATION:CSC – Mokena\, 19645 S. LaGrange Road\, Mokena\, IL\, 60448\, United States
CATEGORIES:Child/Family,Mokena
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DTSTART;TZID=America/Chicago:20260430T180000
DTEND;TZID=America/Chicago:20260430T193000
DTSTAMP:20260421T073244
CREATED:20260318T183124Z
LAST-MODIFIED:20260407T160436Z
UID:10000170-1777572000-1777577400@cancersupportcenter.org
SUMMARY:Care for the Caregiver: The Rest Workshop (Mokena)
DESCRIPTION:Rest is part of caregiving. Join us as we explore practical-self-care tools that support mental\, physical\, and emotional wellbeing. Participants will learn realistic\, sustainable strategies for implementing rest in ways that can be started the very same week. You’llhave the opportunity to exchange ideas with other caregivers and walk away with a personalized rest plan that fits your life without interfering with your other responsibilities. Presented by Alexis Hudson\, CIT.
URL:https://cancersupportcenter.org/event/care-for-the-caregiver-the-rest-workshop-mokena/
LOCATION:CSC – Mokena\, 19645 S. LaGrange Road\, Mokena\, IL\, 60448\, United States
CATEGORIES:Education & Networking,Mokena
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