Nutrition & Diet

The Cancer Support Center offers a range of nutritional information and training workshops to support wellness during and post treatment. Healthy eating is a key component for keeping your body strong and will lessen inflammation in survivors. Individual consults with a nutrition consultant for advice on your specific cancer experience, and other special programming.

Learn about the most nutrient-dense and cancer-fighting foods and how to incorporate them into your life. Our nutrition classes offer the most current information and step-by-step strategies that will encourage an optimal diet.

Programming includes: Colon Cancer Nutrition, Juicing, Energy and Weight Management Seminars, Detoxification and Recovery Seminars, Healthy Living, Special Programs, and One-on-One Diet Programming

Cancer Fighting Cooking Recipes

May 2020
Chef Marcia – BBQ Pulled Pork & Coleslaw

March 2020
Thai It Up Chicken Soup
Harvest Bowl

March 2018
Vegan Garlic Alfredo Sauce
Cranberry & Thyme Vegan Cheese Ball & Vegan Parmesan Cheese

February 2018
Chickpea Nuggets
Moroccan Lentil Soup Recipe from The Abundance Diet

January 2018

October 2017
Apple Cider Braised Greens
Braised Greens & Cannellini Bean Panini
Delightfully Baked Apples 

September 2017
Cabbage Rolls
Sweet Cabbage Salad
Spicy Roasted Cabbage Wedges

August 2017
Chia, Lemon & Strawberry Zucchini Muffins
Zucchini Corn Cakes
Raw Avocado Pesto Zucchini Noodles

July 2017
No Cook Summer Recipes

June 2017

November 2016

October 2016

Enhancing Flavor With Spices Recipes

March 2018

February 2018

November 2017

October 2017
Sauerkraut & Kimchee

September 2017

August 2017
Tomato, Basil and Corn Recipes
Zucchini Tots

June 2017

April 2017
Hail to Kale

Homemade Bar Soap

August 2017
Quick Pickling Guide
Pickled Watermelon
Quick Pickled Vegetables

July 2017
Eco-Friendly Soap and Spray

June 2017

May 2017

March 2017

February 2017
Mason Jar Salads

January 2017
Avocado Basil Dressing

March 2016

Miscellaneous Recipes

Health Watchers – January 2018
Panzanella with White Beans
Minestrone Soup

Evening Cooking Demo – April 2016
Flat Bread Recipes

Kitchen Creations with Chef Marcia – March 2016
Corn Beef

Kitchen Creations with Chef Marcia – January & February 2016
Tapas Menu
Beautiful Blackberry Balsamic Dressing
Salmon with Tomato and Thyme Marinade
Light Alfredo Sauce 

If you’re interested in supportive research on our Nutrition and Diet programs, please click here.