Come meet with other newly diagnosed individuals and their loved ones in this Welcome Session.

Materials provided or bring your own. Please note that this is not a facilitated group; this is an open space for survivors and caregivers to gather independently to work on knit & crochet projects.

Materials provided or bring your own. Please note that this is not a facilitated group; this is an open space for survivors and caregivers to gather independently to work on knit & crochet projects.

Materials provided or bring your own. Please note that this is not a facilitated group; this is an open space for survivors and caregivers to gather independently to work on knit & crochet projects.

Learn how the different types of exercises affect your body. Get an in-depth look at what the machines, bands, tubes, dumbbells, barbells and body weight exercises can and cannot do for you. Get hands on instruction on pushing, pulling and rotational movements, as well as the American College of Sports Medicine's 5 components of fitness. We'll go from simple to complex. Everyone can work at their own pace and comfort level. Facilitated by Roy Alfonso, Fitness & Medical Exercise Specialist.

There is a muscular connection between the neck and the shoulder. You might have one or the other, but eventually your body will compensate and reduce the range of motion in one or both areas. Learn to manage or eliminate shoulder and neck pain. Simple movements and an understanding of the anatomy will be taught. This class is limited to 8 participants so everyone can get the attention needed. Facilitated by Roy Alfonso, Fitness & Medical Exercise Specialist.

Learn how, through a demonstration, to prepare simple and healthy recipes using cancer fighting ingredients. Please call to register 708-798-9171.

This is a monthly drop-in group facilitated by Jean Arzbaecher, RN. MSN, CNRN University of Illinois and Laura Zuckerman from Northwestern.

Materials provided or bring your own. Please note that this is not a facilitated group; this is an open space for survivors and caregivers to gather independently to work on knit & crochet projects.

Come meet with other newly diagnosed individuals and their loved ones in this Welcome Session.

Learn how the different types of exercises affect your body. Get an in-depth look at what the machines, bands, tubes, dumbbells, barbells and body weight exercises can and cannot do for you. Get hands on instruction on pushing, pulling and rotational movements, as well as the American College of Sports Medicine's 5 components of fitness. We'll go from simple to complex. Everyone can work at their own pace and comfort level. Facilitated by Roy Alfonso, Fitness & Medical Exercise Specialist.

There are three general categories of treatments for cancer –surgery, drug therapy, and radiation therapy. In this talk Dr. Golden will review advantages and disadvantages along withcurrent advances of each treatment method.

In this 3-part series, we will explore the relationship between what we eat and how we feel.  We will be asking the question, does our food choices affect our hormones, can it improve mood, help us to think clearer, increase our energy, and support feelings of happiness?  

Materials provided or bring your own. Please note that this is not a facilitated group; this is an open space for survivors and caregivers to gather independently to work on knit & crochet projects.

Learn how the different types of exercises affect your body. Get an in-depth look at what the machines, bands, tubes, dumbbells, barbells and body weight exercises can and cannot do for you. Get hands on instruction on pushing, pulling and rotational movements, as well as the American College of Sports Medicine's 5 components of fitness. We'll go from simple to complex. Everyone can work at their own pace and comfort level. Facilitated by Roy Alfonso, Fitness & Medical Exercise Specialist.

In this 3-part series, we will explore the relationship between what we eat and how we feel.  We will be asking the question, does our food choices affect our hormones, can it improve mood, help us to think clearer, increase our energy, and support feelings of happiness?  

Materials provided or bring your own. Please note that this is not a facilitated group; this is an open space for survivors and caregivers to gather independently to work on knit & crochet projects.

Learn how the different types of exercises affect your body. Get an in-depth look at what the machines, bands, tubes, dumbbells, barbells and body weight exercises can and cannot do for you. Get hands on instruction on pushing, pulling and rotational movements, as well as the American College of Sports Medicine's 5 components of fitness. We'll go from simple to complex. Everyone can work at their own pace and comfort level. Facilitated by Roy Alfonso, Fitness & Medical Exercise Specialist.

In this 3-part series, we will explore the relationship between what we eat and how we feel.  We will be asking the question, does our food choices affect our hormones, can it improve mood, help us to think clearer, increase our energy, and support feelings of happiness?  

Materials provided or bring your own. Please note that this is not a facilitated group; this is an open space for survivors and caregivers to gather independently to work on knit & crochet projects.

This drop-in group is supportive and informative. Co-lead by a staff therapist and oncology nurse, this group is for any woman diagnosed with Breast Cancer. Facilitated by staff therapist and Ann Cuvala, RN, MS, OCN, Franciscan Health.  

Materials provided or bring your own. Please note that this is not a facilitated group; this is an open space for survivors and caregivers to gather independently to work on knit & crochet projects.

Come meet with other newly diagnosed individuals and their loved ones in this Welcome Session.

Learn how, through a demonstration, to prepare simple and healthy recipes using cancer fighting ingredients. Please call to register 708-798-9171.

This is a monthly drop-in group facilitated by Jean Arzbaecher, RN. MSN, CNRN University of Illinois and Laura Zuckerman from Northwestern.

Materials provided or bring your own. Please note that this is not a facilitated group; this is an open space for survivors and caregivers to gather independently to work on knit & crochet projects.

Materials provided or bring your own. Please note that this is not a facilitated group; this is an open space for survivors and caregivers to gather independently to work on knit & crochet projects.

Materials provided or bring your own. Please note that this is not a facilitated group; this is an open space for survivors and caregivers to gather independently to work on knit & crochet projects.

A sound meditation, in which you bathe your body in the healing vibrations of a variety of ancient instruments, can raise your consciousness to create a space of peace and well-being. Please bring a pillow, blanket and wear loose clothing. Facilitated by Cecily Hunt, MDes, RYT, E-500 CYT.  

This drop-in group is supportive and informative. Co-lead by a staff therapist and oncology nurse, this group is for any woman diagnosed with Breast Cancer. Facilitated by staff therapist and Ann Cuvala, RN, MS, OCN, Franciscan Health.  

Materials provided or bring your own. Please note that this is not a facilitated group; this is an open space for survivors and caregivers to gather independently to work on knit & crochet projects.

Demonstrations on how to prepare simple and health-promoting recipes using cancer-fighting ingredients. Please call to 708-798-9171 to register.

Demonstrations on how to prepare simple and health-promoting recipes using cancer-fighting ingredients. Please call to 708-798-9171 to register.

Learn how, through a demonstration, to prepare simple and healthy recipes using cancer fighting ingredients. Please call to register 708-798-9171.

This is a monthly drop-in group facilitated by Jean Arzbaecher, RN. MSN, CNRN University of Illinois and Laura Zuckerman from Northwestern.

Materials provided or bring your own. Please note that this is not a facilitated group; this is an open space for survivors and caregivers to gather independently to work on knit & crochet projects.

Materials provided or bring your own. Please note that this is not a facilitated group; this is an open space for survivors and caregivers to gather independently to work on knit & crochet projects.

4th Thursday of each month; 6-7 p.m. (No November Meeting) This networking group provides an informal discussion time for men with prostate cancer to share information with each other. This group will also offer occasional special speakers. Facilitated by Jason Kieffer, LPC.

Materials provided or bring your own. Please note that this is not a facilitated group; this is an open space for survivors and caregivers to gather independently to work on knit & crochet projects.

This drop-in group is supportive and informative. Co-lead by a staff therapist and oncology nurse, this group is for any woman diagnosed with Breast Cancer. Facilitated by staff therapist and Ann Cuvala, RN, MS, OCN, Franciscan Health.  

Materials provided or bring your own. Please note that this is not a facilitated group; this is an open space for survivors and caregivers to gather independently to work on knit & crochet projects.

Learn how, through a demonstration, to prepare simple and healthy recipes using cancer fighting ingredients. Please call to register 708-798-9171.

This is a monthly drop-in group facilitated by Jean Arzbaecher, RN. MSN, CNRN University of Illinois and Laura Zuckerman from Northwestern.

Materials provided or bring your own. Please note that this is not a facilitated group; this is an open space for survivors and caregivers to gather independently to work on knit & crochet projects.