Adjusting to Life After Loss

Coping with the loss of a loved one can be challenging, particularly when individual factors and unrealistic expectations intensify the grieving process. Additionally, support from others often diminishes over time. This three‑week workshop addresses key aspects of grief through a different focus each week. Week one explores common myths and expectations surrounding grief, week two examines factors that influence the grieving process, and week three focuses on building and maintaining personal support. Participants may attend all three sessions or select the topics most relevant to them.

https://us02web.zoom.us/meeting/register/2y0lo1mEQF2dN8LbG8Jk9g