Sunday, April 26, 2026

No events on this day.

Monday, April 27, 2026

• Hybrid Event

  April 27, 2026 9:00 am - 10:00 am

  Zumba Toning® (HYBRID – Mokena Or Virtual)
Hybrid Event
April 27 @ 9:00 am - 10:00 am
Zumba Toning® (HYBRID – Mokena Or Virtual)
  Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body sculpting exercises that use lightweight sticks, a bit like Maracas. This class is designed for beginner fitness levels or the older active adult. Be […]
Free
• April 27, 2026 11:00 am - 12:00 pm

  Zumba Gold (HOMEWOOD)
April 27 @ 11:00 am - 12:00 pm
Zumba Gold (HOMEWOOD)
  As part of our efforts to incrementally start offering live (in-person) programs we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay home if you are not feeling well. Registration is required and space is limited. Call 708-798-9171 to register for the in person class at Homewood […]
Free
• Virtual Event

  April 27, 2026 12:00 pm - 1:00 pm

  Chair Yoga with Cecily (VIRTUAL)
Virtual Event
April 27 @ 12:00 pm - 1:00 pm
Chair Yoga with Cecily (VIRTUAL)
Yoga is a body-mind-breath practice that promotes healing and well-being, and improves strength, flexibility and balance in your body and in your life. Join us to participate in this ancient tradition done in the comfort and safety of a chair in its new time slot on Mondays at 12 p.m.,starting on October 18. Participants have said, […]
RSVP Now Free

Tuesday, April 28, 2026

• Hybrid Event

  April 28, 2026 11:00 am - 12:00 pm

  Gentle Floor Yoga with Nidra (HYBRID)
Hybrid Event
April 28 @ 11:00 am - 12:00 pm
Gentle Floor Yoga with Nidra (HYBRID)
This class begins with a 40-45 minute gentle yoga practice that incorporates simple flowing sequences that focus on alignment, strength, balance, and flexibility. We will follow with Nidra; a guided form of meditation that is intended to induce total physical, mental, and emotional relaxation. Call (708) 478-3529 to register for in-person attendance. To register virtually,  click here
RSVP Now Free
• April 28, 2026 2:00 pm - 3:00 pm

  Moves That Matter (Homewood)
April 28 @ 2:00 pm - 3:00 pm
Moves That Matter (Homewood)
This class works on releasing tension, increasing flexibility, improving posture, coordination, injury prevention, pain management, and joint and gross stability. Each person works at their own pace and in their […]
RSVP Now Free

Wednesday, April 29, 2026

• April 29, 2026 9:00 am - 10:00 am

  Get Moving, Get Fit (Mokena)
April 29 @ 9:00 am - 10:00 am
Get Moving, Get Fit (Mokena)
This fun group fitness class will focus on gentle conditioning, flexibility and balance by moving to upbeat music.  Workouts will focus on the whole body, and all levels of fitness are welcome. The first 45 minutes will consist of light exercise followed by 15 minutes of rest/hydration. Please call 708.478.3529 to reserve your spot. Meeting […]
Free
• April 29, 2026 2:30 pm - 3:30 pm

  Yoga for Healthy Movement (Homewood)
April 29 @ 2:30 pm - 3:30 pm
Yoga for Healthy Movement (Homewood)
Yoga for Healthy Movement is designed to reduce stress and address the physical side-effects of cancer. Classes consist of breath work, gentle stretches, seated and standing poses using the chair or wall for assistance, relaxation, and meditation. Call 708-798-9171 to register for this in-person program.  
RSVP Now Free

Thursday, April 30, 2026

No events on this day.

Friday, May 1, 2026

No events on this day.

Saturday, May 2, 2026

No events on this day.