Sunday, May 3, 2026

No events on this day.

Monday, May 4, 2026

• Hybrid Event

  May 4, 2026 9:00 am - 10:00 am

  Zumba Toning® (HYBRID – Mokena Or Virtual)
Hybrid Event
May 4 @ 9:00 am - 10:00 am
Zumba Toning® (HYBRID – Mokena Or Virtual)
  Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body sculpting exercises that use lightweight sticks, a bit like Maracas. This class is designed for beginner fitness levels or the older active adult. Be […]
Free
• May 4, 2026 11:00 am - 12:00 pm

  Zumba Gold (HOMEWOOD)
May 4 @ 11:00 am - 12:00 pm
Zumba Gold (HOMEWOOD)
  As part of our efforts to incrementally start offering live (in-person) programs we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay […]
Free
• Virtual Event

  May 4, 2026 12:00 pm - 1:00 pm

  Chair Yoga with Cecily (VIRTUAL)
Virtual Event
May 4 @ 12:00 pm - 1:00 pm
Chair Yoga with Cecily (VIRTUAL)
Yoga is a body-mind-breath practice that promotes healing and well-being, and improves strength, flexibility and balance in your body and in your life. Join us to participate in this ancient […]
RSVP Now Free

Tuesday, May 5, 2026

• Hybrid Event

  May 5, 2026 11:00 am - 12:00 pm

  Gentle Floor Yoga with Nidra (HYBRID)
Hybrid Event
May 5 @ 11:00 am - 12:00 pm
Gentle Floor Yoga with Nidra (HYBRID)
This class begins with a 40-45 minute gentle yoga practice that incorporates simple flowing sequences that focus on alignment, strength, balance, and flexibility. We will follow with Nidra; a guided […]
RSVP Now Free
• May 5, 2026 2:00 pm - 3:00 pm

  Moves That Matter (Homewood)
May 5 @ 2:00 pm - 3:00 pm
Moves That Matter (Homewood)
This class works on releasing tension, increasing flexibility, improving posture, coordination, injury prevention, pain management, and joint and gross stability. Each person works at their own pace and in their […]
RSVP Now Free

Wednesday, May 6, 2026

• May 6, 2026 9:00 am - 10:00 am

  Get Moving, Get Fit (Mokena)
May 6 @ 9:00 am - 10:00 am
Get Moving, Get Fit (Mokena)
This fun group fitness class will focus on gentle conditioning, flexibility and balance by moving to upbeat music.  Workouts will focus on the whole body, and all levels of fitness […]
Free
• May 6, 2026 9:30 am - 10:30 am

  Tai Chi and Qigong (HOMEWOOD)
May 6 @ 9:30 am - 10:30 am
Tai Chi and Qigong (HOMEWOOD)
Tai Chi and Qigong are mind-body practices involving slow movements, deep breathing, and meditation. They offer numerous health benefits, including improved balance, stress reduction, pain relief, and immune system boost. These practices are safe for most people and can be a valuable addition to a healthy lifestyle. Presented by Bill Gray, Tai Chi & Qigong […]
RSVP Now Free
• May 6, 2026 9:30 am - 10:30 am

  Tai Chi and Qigong (HOMEWOOD)
May 6 @ 9:30 am - 10:30 am
Tai Chi and Qigong (HOMEWOOD)
Tai Chi and Qigong are mind-body practices involving slow movements, deep breathing, and meditation. They offer numerous health benefits, including improved balance, stress reduction, pain relief, and immune system boost. […]
Free
• May 6, 2026 2:30 pm - 3:30 pm

  Yoga for Healthy Movement (Homewood)
May 6 @ 2:30 pm - 3:30 pm
Yoga for Healthy Movement (Homewood)
Yoga for Healthy Movement is designed to reduce stress and address the physical side-effects of cancer. Classes consist of breath work, gentle stretches, seated and standing poses using the chair […]
RSVP Now Free

Thursday, May 7, 2026

No events on this day.

Friday, May 8, 2026

No events on this day.

Saturday, May 9, 2026

No events on this day.