Core Stability for Prostate Cancer Survivors (Homewood)
June 26 @ 9:30 am - 10:15 am
Core Stability for Prostate Cancer Survivors helps men safely rebuild strength, stability, and confidence after treatment. Sessions include gentle exercises, breath-work, pelvic floor activation, and functional movements to improve posture, mobility, and overall well-being.
Call 708-478-3529 to register. Facilitated by Marcela Puga.
