- This event has passed.
Corrective Exercise to Rebuild, Strengthen and Restore (Homewood)
April 13|12:30 pm - 1:15 pm
Free
In a small group setting, Roy will provide individualized attention on what corrective movements can best help reduce pain, increase flexibility, and improve balance. This program will help you learn what exercises can help you move better to control or manage discomfort.
No registration necessary. Presentenced by Roy Alfonso, Certified Fitness & Functional (CFS) & Movement Specialist.
