Sunday, April 19, 2026

No events on this day.

Monday, April 20, 2026

• Hybrid Event

  April 20, 2026 9:00 am - 10:00 am

  Zumba Toning® (HYBRID – Mokena Or Virtual)
Hybrid Event
April 20 @ 9:00 am - 10:00 am
Zumba Toning® (HYBRID – Mokena Or Virtual)
  Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with […]
Free
• April 20, 2026 11:00 am - 12:00 pm

  Zumba Gold (HOMEWOOD)
April 20 @ 11:00 am - 12:00 pm
Zumba Gold (HOMEWOOD)
  As part of our efforts to incrementally start offering live (in-person) programs we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay […]
Free
• Virtual Event

  April 20, 2026 12:00 pm - 1:00 pm

  Chair Yoga with Cecily (VIRTUAL)
Virtual Event
April 20 @ 12:00 pm - 1:00 pm
Chair Yoga with Cecily (VIRTUAL)
Yoga is a body-mind-breath practice that promotes healing and well-being, and improves strength, flexibility and balance in your body and in your life. Join us to participate in this ancient […]
RSVP Now Free

Tuesday, April 21, 2026

• Hybrid Event

  April 21, 2026 11:00 am - 12:00 pm

  Gentle Floor Yoga with Nidra (HYBRID)
Hybrid Event
April 21 @ 11:00 am - 12:00 pm
Gentle Floor Yoga with Nidra (HYBRID)
This class begins with a 40-45 minute gentle yoga practice that incorporates simple flowing sequences that focus on alignment, strength, balance, and flexibility. We will follow with Nidra; a guided […]
RSVP Now Free
• April 21, 2026 2:00 pm - 3:00 pm

  Moves That Matter (Homewood)
April 21 @ 2:00 pm - 3:00 pm
Moves That Matter (Homewood)
This class works on releasing tension, increasing flexibility, improving posture, coordination, injury prevention, pain management, and joint and gross stability. Each person works at their own pace and in their […]
RSVP Now Free

Wednesday, April 22, 2026

• April 22, 2026 9:00 am - 10:00 am

  Get Moving, Get Fit (Mokena)
April 22 @ 9:00 am - 10:00 am
Get Moving, Get Fit (Mokena)
This fun group fitness class will focus on gentle conditioning, flexibility and balance by moving to upbeat music.  Workouts will focus on the whole body, and all levels of fitness […]
Free
• April 22, 2026 2:30 pm - 3:30 pm

  Yoga for Healthy Movement (Homewood)
April 22 @ 2:30 pm - 3:30 pm
Yoga for Healthy Movement (Homewood)
Yoga for Healthy Movement is designed to reduce stress and address the physical side-effects of cancer. Classes consist of breath work, gentle stretches, seated and standing poses using the chair or wall for assistance, relaxation, and meditation. Call 708-798-9171 to register for this in-person program.  
RSVP Now Free

Thursday, April 23, 2026

No events on this day.

Friday, April 24, 2026

• April 24, 2026 9:30 am - 10:15 am

  Core Stability for Prostate Cancer Survivors (Homewood)
April 24 @ 9:30 am - 10:15 am
Core Stability for Prostate Cancer Survivors (Homewood)
Core Stability for Prostate Cancer Survivors is a therapeutic movement program designed to help men safely rebuild strength, stability, and confidence after treatment. Each session integrates gentle corrective exercises, breath-work, […]
RSVP Now Free

Saturday, April 25, 2026

No events on this day.