Sunday, April 12, 2026

No events on this day.

Monday, April 13, 2026

• Hybrid Event

  April 13, 2026 9:00 am - 10:00 am

  Zumba Toning® (HYBRID – Mokena Or Virtual)
Hybrid Event
April 13 @ 9:00 am - 10:00 am
Zumba Toning® (HYBRID – Mokena Or Virtual)
  Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with […]
Free
• April 13, 2026 11:00 am - 12:00 pm

  Zumba Gold (HOMEWOOD)
April 13 @ 11:00 am - 12:00 pm
Zumba Gold (HOMEWOOD)
  As part of our efforts to incrementally start offering live (in-person) programs we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay […]
Free
• Virtual Event

  April 13, 2026 12:00 pm - 1:00 pm

  Chair Yoga with Cecily (VIRTUAL)
Virtual Event
April 13 @ 12:00 pm - 1:00 pm
Chair Yoga with Cecily (VIRTUAL)
Yoga is a body-mind-breath practice that promotes healing and well-being, and improves strength, flexibility and balance in your body and in your life. Join us to participate in this ancient tradition done in the comfort and safety of a chair in its new time slot on Mondays at 12 p.m.,starting on October 18. Participants have said, […]
RSVP Now Free
• April 13, 2026 12:30 pm - 1:15 pm

  Corrective Exercise to Rebuild, Strengthen and Restore (Homewood)
April 13 @ 12:30 pm - 1:15 pm
Corrective Exercise to Rebuild, Strengthen and Restore (Homewood)
  In a small group setting, Roy will provide individualized attention on what corrective movements can best help reduce pain, increase flexibility, and improve balance. This program will help you learn what exercises can help you move better to control or manage discomfort.   No registration necessary. Presentenced by Roy Alfonso, Certified Fitness & Functional (CFS) & […]
RSVP Now Free

Tuesday, April 14, 2026

• Hybrid Event

  April 14, 2026 11:00 am - 12:00 pm

  Gentle Floor Yoga with Nidra (HYBRID)
Hybrid Event
April 14 @ 11:00 am - 12:00 pm
Gentle Floor Yoga with Nidra (HYBRID)
This class begins with a 40-45 minute gentle yoga practice that incorporates simple flowing sequences that focus on alignment, strength, balance, and flexibility. We will follow with Nidra; a guided […]
RSVP Now Free
• April 14, 2026 2:00 pm - 3:00 pm

  Moves That Matter (Homewood)
April 14 @ 2:00 pm - 3:00 pm
Moves That Matter (Homewood)
This class works on releasing tension, increasing flexibility, improving posture, coordination, injury prevention, pain management, and joint and gross stability. Each person works at their own pace and in their comfort zone. To attend this class in person please call 708-798-9171.
RSVP Now Free

Wednesday, April 15, 2026

• April 15, 2026 9:00 am - 10:00 am

  Get Moving, Get Fit (Mokena)
April 15 @ 9:00 am - 10:00 am
Get Moving, Get Fit (Mokena)
This fun group fitness class will focus on gentle conditioning, flexibility and balance by moving to upbeat music.  Workouts will focus on the whole body, and all levels of fitness […]
Free
• April 15, 2026 2:30 pm - 3:30 pm

  Yoga for Healthy Movement (Homewood)
April 15 @ 2:30 pm - 3:30 pm
Yoga for Healthy Movement (Homewood)
Yoga for Healthy Movement is designed to reduce stress and address the physical side-effects of cancer. Classes consist of breath work, gentle stretches, seated and standing poses using the chair or wall for assistance, relaxation, and meditation. Call 708-798-9171 to register for this in-person program.  
RSVP Now Free

Thursday, April 16, 2026

No events on this day.

Friday, April 17, 2026

No events on this day.

Saturday, April 18, 2026

No events on this day.