Sunday, April 5, 2026

No events on this day.

Monday, April 6, 2026

• Hybrid Event

  April 6, 2026 9:00 am - 10:00 am

  Zumba Toning® (HYBRID – Mokena Or Virtual)
Hybrid Event
April 6 @ 9:00 am - 10:00 am
Zumba Toning® (HYBRID – Mokena Or Virtual)
  Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with […]
Free
• April 6, 2026 11:00 am - 12:00 pm

  Zumba Gold (HOMEWOOD)
April 6 @ 11:00 am - 12:00 pm
Zumba Gold (HOMEWOOD)
  As part of our efforts to incrementally start offering live (in-person) programs we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay […]
Free
• Virtual Event

  April 6, 2026 12:00 pm - 1:00 pm

  Chair Yoga with Cecily (VIRTUAL)
Virtual Event
April 6 @ 12:00 pm - 1:00 pm
Chair Yoga with Cecily (VIRTUAL)
Yoga is a body-mind-breath practice that promotes healing and well-being, and improves strength, flexibility and balance in your body and in your life. Join us to participate in this ancient tradition done in the comfort and safety of a chair in its new time slot on Mondays at 12 p.m.,starting on October 18. Participants have said, […]
RSVP Now Free

Tuesday, April 7, 2026

• Hybrid Event

  April 7, 2026 11:00 am - 12:00 pm

  Gentle Floor Yoga with Nidra (HYBRID)
Hybrid Event
April 7 @ 11:00 am - 12:00 pm
Gentle Floor Yoga with Nidra (HYBRID)
This class begins with a 40-45 minute gentle yoga practice that incorporates simple flowing sequences that focus on alignment, strength, balance, and flexibility. We will follow with Nidra; a guided […]
RSVP Now Free
• April 7, 2026 2:00 pm - 3:00 pm

  Moves That Matter (Homewood)
April 7 @ 2:00 pm - 3:00 pm
Moves That Matter (Homewood)
This class works on releasing tension, increasing flexibility, improving posture, coordination, injury prevention, pain management, and joint and gross stability. Each person works at their own pace and in their […]
RSVP Now Free

Wednesday, April 8, 2026

• April 8, 2026 9:00 am - 10:00 am

  Get Moving, Get Fit (Mokena)
April 8 @ 9:00 am - 10:00 am
Get Moving, Get Fit (Mokena)
This fun group fitness class will focus on gentle conditioning, flexibility and balance by moving to upbeat music.  Workouts will focus on the whole body, and all levels of fitness […]
Free
• April 8, 2026 9:30 am - 10:30 am

  Tai Chi and Qigong
April 8 @ 9:30 am - 10:30 am
Tai Chi and Qigong
Tai Chi and Qigong are mind-body practices involving slow movements, deep breathing, and meditation. They offer numerous health benefits, including improved balance, stress reduction, pain relief, and immune system boost. […]
RSVP Now Free
• April 8, 2026 2:30 pm - 3:30 pm

  Yoga for Healthy Movement (Homewood)
April 8 @ 2:30 pm - 3:30 pm
Yoga for Healthy Movement (Homewood)
Yoga for Healthy Movement is designed to reduce stress and address the physical side-effects of cancer. Classes consist of breath work, gentle stretches, seated and standing poses using the chair or wall for assistance, relaxation, and meditation. Call 708-798-9171 to register for this in-person program.  
RSVP Now Free

Thursday, April 9, 2026

No events on this day.

Friday, April 10, 2026

No events on this day.

Saturday, April 11, 2026

No events on this day.