Week of Events
Sunday, May 17, 2026
No events on this day.
Monday, May 18, 2026
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Hybrid EventMay 18, 2026 -Zumba Toning® (HYBRID – Mokena Or Virtual)
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May 18, 2026 -Zumba Gold (HOMEWOOD)
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Virtual EventMay 18, 2026 -Chair Yoga with Cecily (VIRTUAL)
Zumba Toning® (HYBRID – Mokena Or Virtual)
Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with body sculpting exercises that use lightweight sticks, a bit like Maracas. This class is designed for beginner fitness levels or the older active adult. Be […]
Zumba Gold (HOMEWOOD)
As part of our efforts to incrementally start offering live (in-person) programs we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay […]
Chair Yoga with Cecily (VIRTUAL)
Yoga is a body-mind-breath practice that promotes healing and well-being, and improves strength, flexibility and balance in your body and in your life. Join us to participate in this ancient […]
Tuesday, May 19, 2026
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Hybrid EventMay 19, 2026 -Gentle Floor Yoga with Nidra (HYBRID)
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May 19, 2026 -Moves That Matter (Homewood)
Gentle Floor Yoga with Nidra (HYBRID)
This class begins with a 40-45 minute gentle yoga practice that incorporates simple flowing sequences that focus on alignment, strength, balance, and flexibility. We will follow with Nidra; a guided […]
Moves That Matter (Homewood)
This class works on releasing tension, increasing flexibility, improving posture, coordination, injury prevention, pain management, and joint and gross stability. Each person works at their own pace and in their […]
Wednesday, May 20, 2026
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May 20, 2026 -Get Moving, Get Fit (Mokena)
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May 20, 2026 -Yoga for Healthy Movement (Homewood)
Get Moving, Get Fit (Mokena)
This fun group fitness class will focus on gentle conditioning, flexibility and balance by moving to upbeat music. Workouts will focus on the whole body, and all levels of fitness […]
Yoga for Healthy Movement (Homewood)
Yoga for Healthy Movement is designed to reduce stress and address the physical side-effects of cancer. Classes consist of breath work, gentle stretches, seated and standing poses using the chair […]
Thursday, May 21, 2026
No events on this day.
Friday, May 22, 2026
No events on this day.
Saturday, May 23, 2026
No events on this day.
