Week of Events
Sunday, May 31, 2026
No events on this day.
Monday, June 1, 2026
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Hybrid EventJune 1, 2026 -Zumba Toning® (HYBRID – Mokena Or Virtual)
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June 1, 2026 -Zumba Gold (HOMEWOOD)
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Virtual EventJune 1, 2026 -Chair Yoga with Cecily (VIRTUAL)
Zumba Toning® (HYBRID – Mokena Or Virtual)
Zumba Toning® offers a new way to tone your muscles in a fun, easy-to-follow Latin-inspired dance cardio class. The workout combines all the music and fun of Zumba with […]
Zumba Gold (HOMEWOOD)
As part of our efforts to incrementally start offering live (in-person) programs we are excited to bring back Zumba Gold in Homewood with Denise. We ask that you stay […]
Chair Yoga with Cecily (VIRTUAL)
Yoga is a body-mind-breath practice that promotes healing and well-being, and improves strength, flexibility and balance in your body and in your life. Join us to participate in this ancient […]
Tuesday, June 2, 2026
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Hybrid EventJune 2, 2026 -Gentle Floor Yoga with Nidra (HYBRID)
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June 2, 2026 -Moves That Matter (Homewood)
Gentle Floor Yoga with Nidra (HYBRID)
This class begins with a 40-45 minute gentle yoga practice that incorporates simple flowing sequences that focus on alignment, strength, balance, and flexibility. We will follow with Nidra; a guided […]
Moves That Matter (Homewood)
This class works on releasing tension, increasing flexibility, improving posture, coordination, injury prevention, pain management, and joint and gross stability. Each person works at their own pace and in their […]
Wednesday, June 3, 2026
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June 3, 2026 -Get Moving, Get Fit (Mokena)
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June 3, 2026 -Tai Chi and Qigong (HOMEWOOD)
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June 3, 2026 -Tai Chi and Qigong (HOMEWOOD)
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June 3, 2026 -Yoga for Healthy Movement (Homewood)
Get Moving, Get Fit (Mokena)
This fun group fitness class will focus on gentle conditioning, flexibility and balance by moving to upbeat music. Workouts will focus on the whole body, and all levels of fitness […]
Tai Chi and Qigong (HOMEWOOD)
Tai Chi and Qigong are mind-body practices involving slow movements, deep breathing, and meditation. They offer numerous health benefits, including improved balance, stress reduction, pain relief, and immune system boost. These practices are safe for most people and can be a valuable addition to a healthy lifestyle. Presented by Bill Gray, Tai Chi & Qigong […]
Tai Chi and Qigong (HOMEWOOD)
Tai Chi and Qigong are mind-body practices involving slow movements, deep breathing, and meditation. They offer numerous health benefits, including improved balance, stress reduction, pain relief, and immune system boost. […]
Yoga for Healthy Movement (Homewood)
Yoga for Healthy Movement is designed to reduce stress and address the physical side-effects of cancer. Classes consist of breath work, gentle stretches, seated and standing poses using the chair […]
Thursday, June 4, 2026
No events on this day.
Friday, June 5, 2026
No events on this day.
Saturday, June 6, 2026
No events on this day.
