Gentle Floor Yoga Nidra (HYBRID)
CSC - Mokena 19645 S. LaGrange Road, Mokena +1 more
Hybrid Event
Free
7 events found.
Week of Events
Sunday, July 26, 2026
No events on this day.
Monday, July 27, 2026
No events on this day.
Tuesday, July 28, 2026
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Hybrid EventJuly 28, 2026 -Gentle Floor Yoga Nidra (HYBRID)
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July 28, 2026 -Art Therapy – JULY: Mindful Art Making (Mokena)
Gentle Floor Yoga Nidra (HYBRID)
Relax, restore, and reconnect through Gentle Floor Yoga Nidra. This calming class combines gentle yoga movements with guided meditation to support physical, mental, and emotional well-being for individuals impacted by cancer.
Free
Art Therapy – JULY: Mindful Art Making (Mokena)
Join us for fun and meaningful programs to help you explore different forms of expression and creativity. No art experience is necessary. This program is being offered out of our Mokena office. To attend in-person call (708) 478-3529 or email Kkopale@cancersupportcenter.org
Wednesday, July 29, 2026
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Featured July 29, 2026 -Featured Functional Strength: Move with Confidence (Mokena)
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July 29, 2026 -Knit and Crochet (Mokena)
Functional Strength: Move with Confidence (Mokena)
A beginner-friendly 6-week program focused on improving strength, balance, and mobility through seated and standing exercises. Participants will build confidence in everyday movements—especially sitting and standing—while enhancing posture, coordination, and overall function. Call 708-478-3529 to register.
Knit and Crochet (Mokena)
All are welcome to come join this group to work on current knit, crochet, and other projects, as well as beginners who are looking to learn the basics. Yarn and basic tools provided. Please Call 708-798-9171 to register
Thursday, July 30, 2026
No events on this day.
Friday, July 31, 2026
No events on this day.
Saturday, August 1, 2026
No events on this day.