7 events found.
Week of Events
Sunday, July 26, 2026
No events on this day.
Monday, July 27, 2026
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Tuesday, July 28, 2026
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Wednesday, July 29, 2026
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Featured July 29, 2026 -Featured Functional Strength: Move with Confidence (Mokena)
Functional Strength: Move with Confidence (Mokena)
A beginner-friendly 6-week program focused on improving strength, balance, and mobility through seated and standing exercises. Participants will build confidence in everyday movements—especially sitting and standing—while enhancing posture, coordination, and overall function. Call 708-478-3529 to register.
Thursday, July 30, 2026
No events on this day.
Friday, July 31, 2026
No events on this day.
Saturday, August 1, 2026
No events on this day.