Stress Management
-
⋅
1–2 minutesread
Soundbath (Homewood)
Our physical bodies are composed of atoms vibrating at various rates; illness and the stress it…
-
⋅
1–2 minutesread
Tibetan Bowls (Mokena)
Select Tuesdays | March 3rd, 17th, + 31st | April 14th + 28th | May 12th…
-
⋅
1–2 minutesread
Journeying Inward: Deep Relaxation for Well-Being & Stress (VIRTUAL)
Join us for this exploration of body, mind and breath as we gently move into a…
-
⋅
1–2 minutesread
Coping with “Scanxiety” (Virtual)
Scans are an important part of the treatment process but often cause a lot of worry…
-
⋅
1–2 minutesread
Sculpted Stems: Pipe Cleaner Flowers (Mokena)
Discover how to create beautiful spring flowers using simple pipe cleaners in this fun workshop. Bring your…