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Healthy Lifestyle; Inspiring Wellness; 6-Week Program (Homewood)
March 26 @ 2:30 pm - 4:00 pm
Healthy Lifestyle is 6-week program designed to help support, empower and challenge you towards achieving your goals. Each week you will meet with a nutrition educator and a fitness instructor. By committing yourself weekly to this program, you will be encouraged through instruction and group support to create healthy habits and strive towards optimal health. You will learn advanced nutrition information and fitness methods that are designed to teach you safe and effective ways to improve your health and vitality. This is the perfect time to focus on a healthier you! Facilitated by Chris Rosandich, MS, Nutrition Educator, Roy Alfonso, (CFS) Certified Fitness & Functional Movement Specialist.
