Teen Wellness Workshop

Teens ages 12–18 are invited to spend a peaceful two hours in Homewood exploring wellness practices. We’ll begin with a nourishing smoothie demonstration led by Chris, featuring refreshing recipes you can easily recreate at home. Afterward, Marcela will guide a grounding yoga practice followed by three relaxation and coping strategies to support emotional balance.

Facilitated by Chris Rosandich, MS, Nutrition Educator, and Marcela Puga, Fitness Instructor and Cancer Exercise Expert, two longtime Cancer Support Center instructors dedicated to helping participants build healthy habits through nutrition, movement, and wellness education.

To register please call either location at (708) 798-9171 or (708) 478-3529, or email mbonke@cancersupportcenter.org.