Core Stability for Prostate Cancer Survivors (Homewood)
Fitness & Physical Wellness
Core Stability for Prostate Cancer Survivors helps men safely rebuild strength, stability, and confidence after treatment. Sessions include gentle exercises, breath-work, pelvic floor activation, and functional movements to improve posture, mobility, and overall well-being.Call 708-478-3529 to register. Facilitated by Marcela Puga.